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 Contract....................22
again, as I said before, those beings will contract the fluidal threads and from the state of 10 MALE AND FEMALE INCARNATIONS: THEIR RHYTHMS AND CAUSES
speak of compulsion either. If you make a contract with a person, then due to that contract 55 THREE COSMIC PRINCIPLES: THE EXPANDING, THE RESTRICTING, AND THE STATIC PRINCIPLES
contract with a person, then due to that contract you are obligated to fulfill certain conditions. This 55 THREE COSMIC PRINCIPLES: THE EXPANDING, THE RESTRICTING, AND THE STATIC PRINCIPLES
anger cause you to do within, how you contract. Observe these soul movements. It will become obvious 154 PULSATION OF CONSCIOUSNESS
is losing causes you to close up and contract in all situations that might bring forth your 174 SELF-ESTEEM
old fear is still rampant. The soul movements contract and the fantasy cannot be realized. This is 185 MUTUALITY: A COSMIC PRINCIPLE AND LAW
dangerous for those who hate themselves. When you contract after every temporary opening you can realize that 185 MUTUALITY: A COSMIC PRINCIPLE AND LAW
otherwise with the people who remain separate, who contract, and cannot open up to mutuality; two such 185 MUTUALITY: A COSMIC PRINCIPLE AND LAW
different reaction. Begin to first want to not contract, but to remain pulsatingly open, even to the 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
negative phase, so that you will no longer contract against it quite so much. You can let 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
fight, even for the good, the more you contract. And the more you contract, the more you 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
the more you contract. And the more you contract, the more you perpetuate the negative cycle. But 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
holding on to good feelings. You see yourself contract again, right after you have opened up and 200 THE COSMIC FEELING
have heard it mentioned that you make a contract with yourself to fulfill a certain task. This 216 CONNECTION BETWEEN THE INCARNATORY PROCESS AND THE LIFE TASK
with the inner self or to fulfill the contract the soul has come to carry out. I 216 CONNECTION BETWEEN THE INCARNATORY PROCESS AND THE LIFE TASK
mind may battle against the inner decision and contract against its own disposition, widening the disconnection. Fear 216 CONNECTION BETWEEN THE INCARNATORY PROCESS AND THE LIFE TASK
degree the life and death process fulfilled the contract from the total entity's point of view, the 216 CONNECTION BETWEEN THE INCARNATORY PROCESS AND THE LIFE TASK
against it, if you fear its influx and contract against it, it will appear to be a 230 THE UNIVERSALITY OF CHANGE -- REINCARNATIVE PROCESS IN THE SAME LIFE SPAN
feel beclouded and your life will seem to contract into a crisis. This is a period of 235 THE ANATOMY OF CONTRACTION
into a negative manifestation. In this blindness you contract about your contractions, as it were, and then 235 THE ANATOMY OF CONTRACTION
self-love has not yet been completely established, you contract in these moments in a frightened reaction, finding 240 ASPECTS OF THE ANATOMY OF LOVE: SELF-LOVE, STRUCTURE, FREEDOM
was supposed to be a financial and social contract to satisfy other personality functions and lower motives 251 THE EVOLUTION AND SPIRITUAL MEANING OF MARRIAGE -- NEW AGE MARRIAGE
 
 Contracted..................18
it already is cramped, hardened, and so exaggeratedly contracted that pulsating life movement becomes impossible. All outer 154 PULSATION OF CONSCIOUSNESS
good must come. You become more and more contracted, a state in which it is impossible to 160 CONCILIATION OF THE INNER SPLIT
state of pride, you must be tense, anxious, contracted. You cannot pretend when you are in a 177 PLEASURE -- THE FULL PULSATION OF LIFE
self-expression. But if desire is tense, urgent, and contracted, it forms a block. Such desire implies, I 182 PROCESS OF MEDITATION (MEDITATION FOR THREE VOICES: EGO, LOWER SELF, HIGHER SELF)
ideas, or they are emotionally and spiritually too contracted to open their own individual creative channels. In 185 MUTUALITY: A COSMIC PRINCIPLE AND LAW
through the control you exert when you are contracted. To the degree that this holds true you 185 MUTUALITY: A COSMIC PRINCIPLE AND LAW
a protective armor -- which is the closed, contracted state. Thus a larger vicious circle becomes a 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
parts. Little by little you will energize the contracted consciousness that has separated itself from the whole 199 THE MEANING OF THE EGO AND ITS TRANSCENDENCE
you to see that people who are very contracted, restricted, and alienated from their core are unable 203 INTERPENETRATION OF THE DIVINE LIGHT SPARK INTO THE OUTER REGIONS - MIND EXERCISES
deepest pain is a revivifying experience. It releases contracted energy and paralyzed creativity. It enables people to 204 WHAT IS THE PATH?
trust in the universe. It creates a tense, contracted energy system and prevents the flow of the 217 THE PHENOMENON OF CONSCIOUSNESS
the state of unrest and fear and negative, contracted pain is always a reflection of something you 217 THE PHENOMENON OF CONSCIOUSNESS
the process of evolution, for which you have contracted for a chain of incarnations. You thus are 218 THE EVOLUTIONARY PROCESS
has been collected and ripened in the positive contracted state. The positive contracted state means bringing to 235 THE ANATOMY OF CONTRACTION
ripened in the positive contracted state. The positive contracted state means bringing to fruition what has been 235 THE ANATOMY OF CONTRACTION
when you derive the full meaning from your contracted state, it will no longer be a negative 235 THE ANATOMY OF CONTRACTION
lecture. The outer physical manifestation is weak and contracted. The inner evolving life is stronger than ever 235 THE ANATOMY OF CONTRACTION
your soul, for otherwise you become anxious and contracted in a negative way and you reject the 239 CHRISTMAS LECTURE 1975
 
 Contracting.................23
or not the universe is physically expanding and contracting or static. Is there an answer to that 55 THREE COSMIC PRINCIPLES: THE EXPANDING, THE RESTRICTING, AND THE STATIC PRINCIPLES
The truth is that the universe is expanding, contracting, and static. The same applies even to inanimate 55 THREE COSMIC PRINCIPLES: THE EXPANDING, THE RESTRICTING, AND THE STATIC PRINCIPLES
Life is always moving, reaching out, expanding and contracting, finding new areas of experience and branching into 152 CONNECTION BETWEEN THE EGO AND THE UNIVERSAL POWER
when it should pleasurably expand. When the natural contracting movement is supposed to set in, in rhythmic 154 PULSATION OF CONSCIOUSNESS
and being reborn; it is forever expanding and contracting and pulsating. It is always moving and branching 174 SELF-ESTEEM
mutuality, able to accept an open flow without contracting, the energy from one interpenetrates the energy field 185 MUTUALITY: A COSMIC PRINCIPLE AND LAW
the second stage, where alternate opening up and contracting occurs, the mental activity of the person is 185 MUTUALITY: A COSMIC PRINCIPLE AND LAW
flow evenly. The healthy alternation of the expanding, contracting and static principles prevails where individuals find themselves 185 MUTUALITY: A COSMIC PRINCIPLE AND LAW
THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES Greetings, blessings and welcome to all of 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
The creation of negative life experience, with its contracting movement, is supposed to ward off negative life 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
of its evolution. Let us begin with the contracting state, due to negation, which causes more contraction 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
the vicious circle is to observe your own contracting movement when the negative, undesirable experience comes to 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
negative experience with a positive attitude, instead of contracting against it, you remain open, flexible, pulsating, alive 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
of stating and acknowledging in clear-cut words your contracting reaction, with all that this implies. Indicate the 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
its noise, and tight within your channel by contracting your energy into hard knots of defense. You 224 CREATIVE EMPTINESS
created without the threefold interaction of the expanding, contracting and static principles, be it a small object 235 THE ANATOMY OF CONTRACTION
with the creative movement, while you perceive the contracting principle as destructive. You ignore the existence and 235 THE ANATOMY OF CONTRACTION
fixed and closed to the truth. When the contracting principle expresses itself, you judge yourself according to 235 THE ANATOMY OF CONTRACTION
as you follow the harmony of expanding and contracting and letting it ripen in-between and reaching out 235 THE ANATOMY OF CONTRACTION
its way forth into the void, expanding and contracting. Each expansion moves the eternal life forward and 238 THE PULSE OF LIFE ON ALL LEVELS OF MANIFESTATION
which bring life into manifestation: the expanding, the contracting, and the static. In terms of a single 238 THE PULSE OF LIFE ON ALL LEVELS OF MANIFESTATION
life penetrates the body of matter. During the contracting movement life withdraws into the inner eternal realm 238 THE PULSE OF LIFE ON ALL LEVELS OF MANIFESTATION
partial, but then total -- withdrawal, that is, contracting movement. A short life span is a typical 238 THE PULSE OF LIFE ON ALL LEVELS OF MANIFESTATION
 
 Contraction.................70
you define pleasure as expansion and pain as contraction? ANSWER: Yes, that is quite true. Pain is 148 POSITIVITY AND NEGATIVITY: ONE ENERGY CURRENT
Yes, that is quite true. Pain is a contraction in the sense that it is a cramp 148 POSITIVITY AND NEGATIVITY: ONE ENERGY CURRENT
cramp. But in pure pleasure there is also contraction, only in a rhythmic smooth motion, in a 148 POSITIVITY AND NEGATIVITY: ONE ENERGY CURRENT
a harmonious way. Unpleasure is an extended cramp-like contraction. QUESTION: The way I experience fear of pleasure 148 POSITIVITY AND NEGATIVITY: ONE ENERGY CURRENT
back from this fact in tension, fright, and contraction? Certainly not. This would only make it worse 154 PULSATION OF CONSCIOUSNESS
would only make it worse. By fright and contraction the person would express a refusal of the 154 PULSATION OF CONSCIOUSNESS
in such a physical state of constriction and contraction. He must sink -- and so it is 160 CONCILIATION OF THE INNER SPLIT
emotions; and the body expresses all this with contraction, tension, stiffness, rigidity -- which are also behind 173 BASIC ATTITUDES AND PRACTICES TO OPEN THE CENTERS - RIGHT ATTITUDE TOWARD FRUSTRATION
incompatible with pleasure. Your negativity creates tension, separateness, contraction. It comes from an excessive ego-orientation and is 177 PLEASURE -- THE FULL PULSATION OF LIFE
is fear, there must be a state of contraction. Contraction cannot be fully given up, ever, no 177 PLEASURE -- THE FULL PULSATION OF LIFE
fear, there must be a state of contraction. Contraction cannot be fully given up, ever, no matter 177 PLEASURE -- THE FULL PULSATION OF LIFE
absolute prerequisite to pleasure. Fear is a total contraction. It cannot trust anyone, neither the self nor 177 PLEASURE -- THE FULL PULSATION OF LIFE
sure to attract the partner with whom the contraction appears justified? For the deeper self always knows 185 MUTUALITY: A COSMIC PRINCIPLE AND LAW
and flow, although without real mutuality. Withdrawal and contraction also include anger and hate, disappointment and blaming 185 MUTUALITY: A COSMIC PRINCIPLE AND LAW
of life is the alternation of expansion and contraction. You also know, to some extent, the meaning 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
the meaning of the movements of expansion and contraction. Expansion takes place when a positive, open, committed 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
and on and on goes a benign circle. Contraction takes place when a negative attitude toward life 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
truth of life are bound to create a contraction of consciousness, of soul movement, and even of 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
world, in this sphere of consciousness, expansion and contraction create opposite experiences: pleasure and pain. Only when 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
transcend the level of duality, do expansion and contraction both become blissful experiences of different sorts. But 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
contracting state, due to negation, which causes more contraction -- and so on. As I mentioned, the 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
automatic reflex reaction to negative experience is blind contraction with its accompanying destructive emotions and thoughts. More 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
you. Become keenly aware of your state of contraction, of hardening and numbing yourself, of warding off 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
this observance, in this acceptance of the tight contraction that is still automatic -- can you proceed 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
When you do so, the negativities that create contraction will gradually diminish. Sustain the painful feelings -- 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
their significance. You can also observe the cramping contraction and become intensely aware of this state of 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
pleasure and joy. Does it respond with involuntary contraction, notwithstanding your conscious desires and aims? This observation 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
time you come through a negative period of contraction in this self-observing way, your ability to endure 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
illusory because the stagnant state is really a contraction, and contraction is by no means relaxing and 199 THE MEANING OF THE EGO AND ITS TRANSCENDENCE
the stagnant state is really a contraction, and contraction is by no means relaxing and restful, although 199 THE MEANING OF THE EGO AND ITS TRANSCENDENCE
moving. This is impossible in a state of contraction. You can verify this by looking around you 199 THE MEANING OF THE EGO AND ITS TRANSCENDENCE
longer lasting, and less fraught with subsequent fearful contraction. You become more capable of fulfillment because of 213 THE SPIRITUAL AND THE PRACTICAL MEANING OF LET GO, LET GOD
what I mean. A completely fearless state, without contraction and tension, is the state that makes a 215 PSYCHIC NUCLEAR POINTS CONTINUED -- PROCESS IN THE NOW
of all life, so it will have no contraction or fear that can cause suffering and pain 216 CONNECTION BETWEEN THE INCARNATORY PROCESS AND THE LIFE TASK
can be generalized. But when death occurs in contraction and fear, it is an inorganic manifestation, even 216 CONNECTION BETWEEN THE INCARNATORY PROCESS AND THE LIFE TASK
faith. Be your God. 235. THE ANATOMY OF CONTRACTION Greetings and blessings, my very dearest friends. Love 235 THE ANATOMY OF CONTRACTION
increase. Tonight's lecture is about the anatomy of contraction. Many years ago -- in your earthly time 235 THE ANATOMY OF CONTRACTION
gave a lecture about the principles of expansion, contraction, and what I called static principle. It will 235 THE ANATOMY OF CONTRACTION
I will specifically concentrate on the principle of contraction because there is so much misunderstanding, so many 235 THE ANATOMY OF CONTRACTION
in your world of duality. You imagine that contraction is negative, bad, while expansion is positive and 235 THE ANATOMY OF CONTRACTION
a human consciousness, the states of expansion and contraction are both equally painful and negative. As the 235 THE ANATOMY OF CONTRACTION
On that level, expansion may become positive and contraction negative. Gradually the movement changes again, and on 235 THE ANATOMY OF CONTRACTION
Expansion can then have a negative manifestation and contraction a positive one. In still further evolutionary states 235 THE ANATOMY OF CONTRACTION
In still further evolutionary states, both expansion and contraction become positive. Let me show you how expansion 235 THE ANATOMY OF CONTRACTION
positive. Let me show you how expansion and contraction can be both positive and negative. This is 235 THE ANATOMY OF CONTRACTION
than less, and thus contrasts with positive expansion. Contraction is negative when there is a tight holding 235 THE ANATOMY OF CONTRACTION
them out, as is the case with positive contraction, but rather in a refusal to move, reach 235 THE ANATOMY OF CONTRACTION
to move, reach, love, trust, and give out. Contraction in its positive form has a beautiful, beautiful 235 THE ANATOMY OF CONTRACTION
but to be able to do so, positive contraction must occur first. Expansion means gathering the riches 235 THE ANATOMY OF CONTRACTION
and then bringing them into the outer universe. Contraction means gathering the riches of the outer universe 235 THE ANATOMY OF CONTRACTION
positive manifestation bears no resemblance to the negative contraction. There is no fear or distrust, no ungivingness 235 THE ANATOMY OF CONTRACTION
this possibly be designated as negative? In positive contraction you gather from without, like a wave that 235 THE ANATOMY OF CONTRACTION
momentary pause between every alteration of expansion and contraction. We call it the static principle for lack 235 THE ANATOMY OF CONTRACTION
the process to ripen, so that after each contraction that restful ripening phase must set in. This 235 THE ANATOMY OF CONTRACTION
judge yourself according to your preconceived idea that contraction is something undesirable and bad and should not 235 THE ANATOMY OF CONTRACTION
believe, so must you experience. If you believe contraction is bad, you will experience only its negative 235 THE ANATOMY OF CONTRACTION
and, indeed, most positive. Your false idea that contraction is negative makes you misjudge one aspect of 235 THE ANATOMY OF CONTRACTION
and cohesive with the overall plan, a simultaneous contraction on another level has to take place. This 235 THE ANATOMY OF CONTRACTION
yourself, in the most positive spirit, to the contraction of one aspect of your personality, the expanding 235 THE ANATOMY OF CONTRACTION
when the other level gives in to the contraction and derives most benefit from it. Until you 235 THE ANATOMY OF CONTRACTION
where on one level expansion, on the other contraction exists. You only connect with the level that 235 THE ANATOMY OF CONTRACTION
it were, and then it becomes a self-perpetuating contraction. And that of course is indeed undesirable and 235 THE ANATOMY OF CONTRACTION
the meaning in the spiral movement of the contraction and the expansion harmoniously, you will see what 235 THE ANATOMY OF CONTRACTION
This is then harmony, the harmony of life. Contraction is as necessary as expansion. It is part 235 THE ANATOMY OF CONTRACTION
yourselves, where and when and how is your contraction part of your creative process, how can you 235 THE ANATOMY OF CONTRACTION
much to where I am in this ingathering contraction of rest. My defenses against my sexuality and 235 THE ANATOMY OF CONTRACTION
idea about the rhythmical state of the expansion, contraction and the static? In terms of our time 235 THE ANATOMY OF CONTRACTION
existence by spiritual forms pulsating outwardly. When the contraction occurs, life withdraws and matter disintegrates. Although I 246 TRADITION: ITS DIVINE AND DISTORTED ASPECTS
When you observe your own similar reactions of contraction, restlessness, and anxiety when great pleasure and fulfillment 248 THREE PRINCIPLES OF THE FORCES OF EVIL -- PERSONIFICATION OF EVIL
consciousness, no being. Each breath consists of expansion, contraction, and the static moment in-between. Each of these 255 THE BIRTHING PROCESS -- COSMIC PULSE

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