| around, namely that a person has an acute guilt feeling and is not necessarily ashamed. QUESTION: Many | 60 THE ABYSS OF ILLUSION -- FREEDOM AND SELF-RESPONSIBILITY |
| It can be self-destructive, life-defeating; it can be guilt or fear. But the negative in you must | 61 QUESTIONS AND ANSWERS |
| and disharmony is engendered, and a burden of guilt and inadequacy is added to it. In society | 62 MAN AND WOMAN |
| she was quick to suppress them out of guilt. She was also thereby guarding her own interests | 62 MAN AND WOMAN |
| to redeem us from the bonds of earthly guilt and earthly death and to awaken us to | 63 QUESTIONS AND ANSWERS |
| It only creates harmful reactions, such as compulsion, guilt, resistance or rebellion. All musts create situations which | 63 QUESTIONS AND ANSWERS |
| image is bound to cause compulsions, rebellion, and guilt for the rebellion. It causes all sorts of | 63 QUESTIONS AND ANSWERS |
| desire, it is accompanied by a feeling of guilt. Yet the desire may be doubly strong -- | 64 OUTER WILL AND INNER WILL -- MISCONCEPTION ABOUT SELFISHNESS |
| unhealthy one. The latter always creates compulsion. Thus, guilt and compulsion -- two contrary directions -- further | 64 OUTER WILL AND INNER WILL -- MISCONCEPTION ABOUT SELFISHNESS |
| a slight feeling of doubt, scruples, a certain guilt and a question perhaps as to whether or | 64 OUTER WILL AND INNER WILL -- MISCONCEPTION ABOUT SELFISHNESS |
| whether you were actually selfish or not. This guilt is bound to afflict your inner will for | 64 OUTER WILL AND INNER WILL -- MISCONCEPTION ABOUT SELFISHNESS |
| in the past, as well as with the guilt of your selfish actions. This part of the | 64 OUTER WILL AND INNER WILL -- MISCONCEPTION ABOUT SELFISHNESS |
| you would recognize, without the slightest trace of guilt, how you personally contribute to and are in | 65 QUESTIONS AND ANSWERS |
| out of a false sense of shame and guilt, as if to say, I should not have | 65 QUESTIONS AND ANSWERS |
| would like to know how to handle a guilt feeling -- and also how does one make | 65 QUESTIONS AND ANSWERS |
| an emotion, an action or a thought causes guilt, one has not found the roots of it | 65 QUESTIONS AND ANSWERS |
| found the roots of it. Therefore, the gnawing guilt persists. It is as if the psyche says | 65 QUESTIONS AND ANSWERS |
| that it often is a camouflage a real guilt. It is as though the psyche says: I | 65 QUESTIONS AND ANSWERS |
| as though the psyche says: I produce this guilt so that I do not have to face | 65 QUESTIONS AND ANSWERS |
| I do not have to face the real guilt. Do not be misled by such discoveries. Go | 65 QUESTIONS AND ANSWERS |
| the problem. Then there is another alternative regarding guilt feelings: One often feels guilty when that feeling | 65 QUESTIONS AND ANSWERS |
| I said some time ago, often the imagined guilt is actually graver than the real hidden guilt | 65 QUESTIONS AND ANSWERS |
| guilt is actually graver than the real hidden guilt. But just because the real guilt is more | 65 QUESTIONS AND ANSWERS |
| real hidden guilt. But just because the real guilt is more difficult to face, emotionally it seems | 65 QUESTIONS AND ANSWERS |
| seems harder to bear than the unjustified, imagined guilt. The real guilt may be that you deny | 65 QUESTIONS AND ANSWERS |
| bear than the unjustified, imagined guilt. The real guilt may be that you deny yourself in some | 65 QUESTIONS AND ANSWERS |
| toward yourself, you have another clue to your guilt. By finding all this, you make amends. To | 65 QUESTIONS AND ANSWERS |
| I have discussed at length with you the guilt and shame all human beings feel about their | 66 SHAME OF THE HIGHER SELF |
| ramifications. There is, on the one hand, the guilt of selfishness and self-centeredness which makes loving an | 66 SHAME OF THE HIGHER SELF |
| you realize. The betrayal weighs you down with guilt. It is the deepest of your guilts. Only | 66 SHAME OF THE HIGHER SELF |
| your guilts. Only the other day we discussed guilt feelings, and I spoke about how often people | 66 SHAME OF THE HIGHER SELF |
| shortcomings in order not to face their main guilt. For most of you, the betrayal of loving | 66 SHAME OF THE HIGHER SELF |
| you, the betrayal of loving is your main guilt which you keep locked away from consciousness. As | 66 SHAME OF THE HIGHER SELF |
| see because of your vague awareness and your guilt about the existence of the unhealthy motives? Would | 68 SUPPRESSION OF POSITIVE AND CREATIVE TENDENCIES - THOUGHT PROCESSES |
| love you in order to atone for this guilt, as though being loved were a confirmation that | 71 REALITY AND ILLUSION CONCENTRATION EXERCISES |
| a confirmation that the hidden voice of your guilt is wrong. Find the emptiness within you due | 71 REALITY AND ILLUSION CONCENTRATION EXERCISES |
| a healthy authority. This failing is due to guilt because real, giving, warming, comforting love is absent | 73 COMPULSION TO RECREATE AND OVERCOME CHILDHOOD HURTS |
| it will relieve the feeling of isolation and guilt you all are burdened with. You are constantly | 73 COMPULSION TO RECREATE AND OVERCOME CHILDHOOD HURTS |
| burdened with. You are constantly fluctuating between your guilt and your accusation of injustice you direct at | 73 COMPULSION TO RECREATE AND OVERCOME CHILDHOOD HURTS |
| may be full of inner unrest and unhappiness, guilt, and anxiety that you never know about, because | 74 CONFUSIONS AND HAZY MOTIVATIONS |
| good reasons for such a recommendation, because destructive guilt is in itself such a heavy burden that | 75 THE GREAT TRANSITION IN HUMAN DEVELOPMENT FROM ISOLATION TO UNION |
| thoroughly understand all that without a feeling of guilt and depression, but rather in a spirit of | 75 THE GREAT TRANSITION IN HUMAN DEVELOPMENT FROM ISOLATION TO UNION |
| is unimportant. This inherent misunderstanding causes a deep guilt in the human soul because you don't know | 75 THE GREAT TRANSITION IN HUMAN DEVELOPMENT FROM ISOLATION TO UNION |
| if only on a subtle inner level; (3) guilt: the feeling of I do not really deserve | 75 THE GREAT TRANSITION IN HUMAN DEVELOPMENT FROM ISOLATION TO UNION |
| a mature decision, there will be no such guilt. Whenever such a problem exists, one is bound | 75 THE GREAT TRANSITION IN HUMAN DEVELOPMENT FROM ISOLATION TO UNION |
| knowledge, or your decision is right, feeling neither guilt nor pride nor doubt. You will spontaneously be | 77 SELF-CONFIDENCE: ITS TRUE ORIGIN AND WHAT PROHIBITS IT |
| you were and are permanently permeated with the guilt of pretending to be something you are not | 83 THE IDEALIZED SELF-IMAGE |
| resulting shame, fear of exposure, secretiveness, tension, strain, guilt, anxiety. It will take some progress in this | 83 THE IDEALIZED SELF-IMAGE |
| will not throw you into depression, anxiety, and guilt, but will rather strengthen you. You will not | 83 THE IDEALIZED SELF-IMAGE |
| of failure, frustration, and compulsion, as well as guilt and shame, are the most outstanding indications that | 83 THE IDEALIZED SELF-IMAGE |
| be! Whatever it does is wrong and induces guilt, shame, a feeling of inadequacy, and therefore frustration | 84 LOVE, POWER, SERENITY AS DIVINE ATTRIBUTES AND AS DISTORTIONS |
| at first, because the emotions of anxiety, frustration, guilt, shame, and so on, have to be acutely | 84 LOVE, POWER, SERENITY AS DIVINE ATTRIBUTES AND AS DISTORTIONS |
| on the other person. This, in turn, creates guilt because it offends the edicts of the idealized | 84 LOVE, POWER, SERENITY AS DIVINE ATTRIBUTES AND AS DISTORTIONS |
| becomes self-centered. Self-centeredness brings frustration, anxiety, tension, compulsion, guilt and insecurity, to name but a few of | 85 DISTORTIONS OF THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION |
| on your life-force. It induces such a deep guilt and fear of exposure that its effects are | 85 DISTORTIONS OF THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION |
| that your defeat becomes theirs. This creates additional guilt in you. The hostility flows in two directions | 85 DISTORTIONS OF THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION |
| You will not only find the resentments and guilt, but deeply hidden, you will also find excessive | 86 THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION IN CONFLICT |
| have to be kept under cover, causing additional guilt. The greater the demands, the more you feel | 86 THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION IN CONFLICT |
| therefore not loved. So you develop a double guilt: one over the existence of your demands, the | 86 THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION IN CONFLICT |
| daily resolution of intent. In this way resentment, guilt, anxiety, animosity, and other negative emotions will rise | 86 THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION IN CONFLICT |
| never conscious of and that are connected with guilt and anxiety. But you will find that not | 86 THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION IN CONFLICT |
| to pseudo-solutions. This should absolve you from destructive guilt feelings about the original pseudo-solution you have clung | 86 THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION IN CONFLICT |
| take full responsibility upon yourself, without any destructive guilt, for maintaining the pretenses that are always linked | 86 THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION IN CONFLICT |
| shadow of a doubt, without any wavering or guilt, without any need to get allies to confirm | 86 THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION IN CONFLICT |
| good and bad. This would only strengthen your guilt feelings. It would also strengthen the exaggerated demands | 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS |
| disharmonious. ANSWER: The obvious answer would be self-punishment, guilt feelings, fear of success. But such answer will | 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS |
| idealized self-image. QUESTION: How should I regard my guilt feelings over the joy I feel about the | 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS |
| I will give you a personal answer. The guilt feeling comes from the unrecognized desire yourself to | 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS |
| strong submissive attitude. This is one aspect. The guilt is the reaction of your submissiveness to your | 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS |
| reacts to such self-effacing submissiveness with self-contempt and guilt of a different nature. On the one hand | 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS |
| glory about your own omnipotence. All this creates guilt, from whatever angle you look at it. It | 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS |
| you look at it. It creates the false guilt of not being as good and obedient as | 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS |
| obedient as the submissive attitude demands; the false guilt of daring to rebel and to hate whatever | 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS |
| obedience and goodness. It also creates the false guilt of not living up to your fantasies of | 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS |
| but actually cringing. And it creates the real guilt of the intrinsic self-centeredness, pride, and pretense that | 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS |
| and therefore you will free yourself of the guilt, which is only one symptom. QUESTION: I'd like | 87 THE NEXT PHASE ON THE PATH; QUESTIONS AND ANSWERS |
| and partly unjustly treated. So you wallow in guilt and self-pity. This makes you more dependent and | 88 RELIGION: TRUE AND FALSE |
| circle, negative emotions such as self-pity, helplessness, hostility, guilt, and resentment are bound to decrease until they | 90 MORALIZING -- DISPROPORTIONATE REACTIONS -- NEEDS |
| those most strongly afflicted with a sense of guilt. It may not show; they may displace their | 90 MORALIZING -- DISPROPORTIONATE REACTIONS -- NEEDS |
| It may not show; they may displace their guilt by even stronger acts of immorality. It would | 90 MORALIZING -- DISPROPORTIONATE REACTIONS -- NEEDS |
| do you distinguish between this conscience and, say, guilt feelings? ANSWER: In a past lecture I discussed | 91 QUESTIONS AND ANSWERS |
| artificially created needs of the idealized self create guilt feelings, but just as often the healthy, normal | 92 REPRESSED NEEDS - RELINQUISHING BLIND NEEDS - PRIMARY AND SECONDARY REACTIONS |
| of every healthy human being cause equally strong guilt feelings. This is due to the influence of | 92 REPRESSED NEEDS - RELINQUISHING BLIND NEEDS - PRIMARY AND SECONDARY REACTIONS |
| of your needs is lacking because an unconscious guilt prevails due to the belief that they are | 92 REPRESSED NEEDS - RELINQUISHING BLIND NEEDS - PRIMARY AND SECONDARY REACTIONS |
| letting go is the strongest cause of self-contempt, guilt, weakness, unfulfillment, and many outer frictions and difficulties | 94 SIN AND NEUROSIS -- UNIFYING THE INNER SPLIT |
| avoided the crass term of sin. Your self-destructive guilt feelings on the one hand, and your moralizing | 94 SIN AND NEUROSIS -- UNIFYING THE INNER SPLIT |
| false strength, defiance, and cruelty; of the unhealthy guilt and self-accusation in false repentance; of the self-indulgence | 94 SIN AND NEUROSIS -- UNIFYING THE INNER SPLIT |
| of knowing it, I feel guilty. ANSWER: Your guilt, my dear, has nothing to do with pity | 94 SIN AND NEUROSIS -- UNIFYING THE INNER SPLIT |
| and superficial interpretations. In this case, forcing and guilt make love and honor into something compulsive that | 99 FALSIFIED IMPRESSIONS OF PARENTS: THEIR CAUSE AND CURE |
| unhealthy and false. If it comes from fear, guilt, or wanting to appease so as to be | 99 FALSIFIED IMPRESSIONS OF PARENTS: THEIR CAUSE AND CURE |
| you will find that self-punishment is due to guilt. The self-destructiveness derives from a certain inability to | 99 FALSIFIED IMPRESSIONS OF PARENTS: THEIR CAUSE AND CURE |
| and reacting in the desired way and without guilt, without any forcing current, and fully accept yourself | 101 THE DEFENSE |
| word sin because it encourages self-destructive and unproductive guilt. Instead I concentrate on the underlying conditions. However | 102 THE SEVEN CARDINAL SINS |
| to following such commandments, will produce fear and guilt, and therefore hate. Today it is no longer | 102 THE SEVEN CARDINAL SINS |
| these feelings and desires out of fear and guilt, the results are even worse. You will never | 102 THE SEVEN CARDINAL SINS |
| thing that will free you from fear and guilt. QUESTION: In today's Post, Harry Golden wrote something | 102 THE SEVEN CARDINAL SINS |
| your present reality. If you accept this without guilt and judgment, you will eventually understand why it | 103 HARM OF TOO MUCH LOVE GIVING -- CONSTRUCTIVE AND DESTRUCTIVE WILL FORCES |
| so as not to burden yourself with the guilt of rejecting what you also crave? Or are | 103 HARM OF TOO MUCH LOVE GIVING -- CONSTRUCTIVE AND DESTRUCTIVE WILL FORCES |
| you will encounter the problem of your own guilt. Also, this guilt has to become fully conscious | 103 HARM OF TOO MUCH LOVE GIVING -- CONSTRUCTIVE AND DESTRUCTIVE WILL FORCES |
| the problem of your own guilt. Also, this guilt has to become fully conscious. Such awareness will | 103 HARM OF TOO MUCH LOVE GIVING -- CONSTRUCTIVE AND DESTRUCTIVE WILL FORCES |
| in all of you. It increases fear and guilt all around. However, if you face up to | 103 HARM OF TOO MUCH LOVE GIVING -- CONSTRUCTIVE AND DESTRUCTIVE WILL FORCES |
| it -- which can only be done without guilt and without judging yourself or others -- then | 103 HARM OF TOO MUCH LOVE GIVING -- CONSTRUCTIVE AND DESTRUCTIVE WILL FORCES |
| as to be approved, as well as your guilt, and your fear. Until such time, you can | 103 HARM OF TOO MUCH LOVE GIVING -- CONSTRUCTIVE AND DESTRUCTIVE WILL FORCES |
| responsible for the ills of the world. No guilt, no self-flagellation, only the recognition of a fact | 105 HUMANITY'S RELATIONSHIP TO GOD IN VARIOUS STAGES OF DEVELOPMENT |
| is directly connected with the departed one -- guilt, resentment, or what have you -- or whether | 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP |
| the truth. This truth will free you of guilt and of the necessity to accuse, to blame | 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP |
| but two such repercussions: one is a deep-seated guilt for this deliberate prohibition to loving, and another | 107 THREE ASPECTS THAT PREVENT LOVING |
| love withheld, your actions do not remove your guilt. This proves, once again, how you cannot help | 107 THREE ASPECTS THAT PREVENT LOVING |
| real feelings will get you into trouble -- guilt, resentment for doing what you now do compulsively | 107 THREE ASPECTS THAT PREVENT LOVING |
| love, self-assertion becomes very difficult, because your gnawing guilt either paralyzes you, or, if you manage to | 107 THREE ASPECTS THAT PREVENT LOVING |
| naturally arising feelings; this in turn results in guilt, fear, uncertainty, anger, resentment, helpless rage, and confused | 107 THREE ASPECTS THAT PREVENT LOVING |
| All it can do is create self-contempt and guilt, which must rob you of the firm ground | 107 THREE ASPECTS THAT PREVENT LOVING |
| too. This reaction often produces such shock and guilt that it is entirely repressed and overcompensated by | 107 THREE ASPECTS THAT PREVENT LOVING |
| Be in peace, be in God! 108. FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS Greetings, my dearest | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| and therefore the real cure. A deeply permeating guilt gnaws at their soul. This is a different | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| their soul. This is a different kind of guilt than the more specific, often unjustified guilts that | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| little and unjustified guilts substitute for the real guilt of withdrawal, unlovingness, and isolation. In other words | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| the flow, as it were. This very deep-rooted guilt prevents you from claiming your freedom, asserting yourself | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| but even more to the deep and hidden guilt about it. It is not easy to unearth | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| It is not easy to unearth this particular guilt, but if you truly want to find it | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| find it, you will. As long as this guilt is not found, verified, acknowledged, and experienced, the | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| deeply ensnared in confusion and unrest, anxiety and guilt. Its messages become harder to decipher because these | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| how this process connects with your deep- rooted guilt for not loving, for disturbing the outgoing cosmic | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| truly want to. You must expiate this inner guilt, which is much deeper than all the little | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| you to set out to uncover your hidden guilt for not loving. I repeat this, because it | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| act them out, adversely affecting your surroundings. The guilt then may make you overly submissive, and lead | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| find behind all of them another kind of guilt. And now I would like to cover another | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| it. Because of them you harbor a deep-seated guilt, whether or not you are now aware of | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| see how both parts of it -- the guilt for not loving and the problem of obligations | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| I found out that I was hiding my guilt about my mother behind something else. Then I | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| a sudden that this might be the real guilt. When you came to the second part of | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| me that perhaps I am hiding my real guilt because I am egocentric? ANSWER: You are quite | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| you will ascertain the source of the real guilt that produces the unjustified guilt, as well as | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| of the real guilt that produces the unjustified guilt, as well as the perfectionism. My dearest, dearest | 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS |
| SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT Greetings, my dearest friends. Divine blessings and love | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| fulfillment. In my last lecture we discussed real guilt. Quite a long time ago I explained the | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| time ago I explained the difference between real guilt and false guilt, but at that time it | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| explained the difference between real guilt and false guilt, but at that time it was not possible | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| face and come to terms with the real guilt that always lies behind the false one. However | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| to come face to face with your real guilt. In all the time we have spent together | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| in connection with the lower self that real guilt exists. You go to any length to avoid | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| that you would rather produce much worse false guilt, than accept the tiniest real guilt belonging to | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| worse false guilt, than accept the tiniest real guilt belonging to the area of the lower self | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| emphasize how dangerous perfectionism, self-condemnation, moralizing, and false guilt feelings are. You see, my dearest friends, to | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| is. Only then can you accept the real guilt and make up for it. Accepting the real | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| and make up for it. Accepting the real guilt makes it possible to accept your real values | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |