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you to reject pleasure that is unhampered by pain. QUESTION: Would you define pleasure as expansion and 148 POSITIVITY AND NEGATIVITY: ONE ENERGY CURRENT
QUESTION: Would you define pleasure as expansion and pain as contraction? ANSWER: Yes, that is quite true 148 POSITIVITY AND NEGATIVITY: ONE ENERGY CURRENT
as contraction? ANSWER: Yes, that is quite true. Pain is a contraction in the sense that it 148 POSITIVITY AND NEGATIVITY: ONE ENERGY CURRENT
richer than ever. QUESTION: Is the principle of pain and pleasure characteristic of this earth sphere? ANSWER 148 POSITIVITY AND NEGATIVITY: ONE ENERGY CURRENT
within themselves. In all these cases, pleasure and pain must exist as opposites. As I said at 148 POSITIVITY AND NEGATIVITY: ONE ENERGY CURRENT
the good and the bad forces, pleasure and pain, are thought of as two separate forces, not 148 POSITIVITY AND NEGATIVITY: ONE ENERGY CURRENT
opposing it, the greater the extent of your pain and problems. If you cannot allow yourself to 149 COSMIC PULL TOWARD UNION -- FRUSTRATION
circle without misjudging the negative connection between contact, pain, and the pleasure principle. You must look beyond 149 COSMIC PULL TOWARD UNION -- FRUSTRATION
When frustration is not handled properly, it inflicts pain on the self and on others. The traits 149 COSMIC PULL TOWARD UNION -- FRUSTRATION
taking place expresses the pull toward others; the pain arising from it expresses the counter-pull. To the 149 COSMIC PULL TOWARD UNION -- FRUSTRATION
because you inflict upon yourself so much unnecessary pain. Nothing else can ever create as much pain 149 COSMIC PULL TOWARD UNION -- FRUSTRATION
pain. Nothing else can ever create as much pain as running away from the self. You have 149 COSMIC PULL TOWARD UNION -- FRUSTRATION
existed, fulfillment where frustration existed, pleasure supreme where pain and deprivation existed. But the courage and humility 150 SELF-LIKING: THE CONDITION FOR UNIVERSAL STATE OF BLISS
understand that the misconception is a misconception. The pain will vanish, for the pain results from the 150 SELF-LIKING: THE CONDITION FOR UNIVERSAL STATE OF BLISS
a misconception. The pain will vanish, for the pain results from the misconception and the ensuing conflict 150 SELF-LIKING: THE CONDITION FOR UNIVERSAL STATE OF BLISS
leave you unfulfilled and frustrated, or even produce pain, expresses the torn state of your inner direction 153 THE SELF-REGULATING NATURE OF INVOLUNTARY PROCESSES
and by meeting what appears at first as pain, the ingathering movement may briefly intensify the pain 154 PULSATION OF CONSCIOUSNESS
pain, the ingathering movement may briefly intensify the pain. But soon, if the pain is truly met 154 PULSATION OF CONSCIOUSNESS
briefly intensify the pain. But soon, if the pain is truly met, it reduces itself naturally. On 154 PULSATION OF CONSCIOUSNESS
soon in pleasure where first they were in pain. Safety and pleasure cannot be gained when the 154 PULSATION OF CONSCIOUSNESS
so true that only one who can stand pain can, in that exact measure, stand pleasure. No 154 PULSATION OF CONSCIOUSNESS
seemed at first like dire threat or unbearable pain, to be avoided at all cost, soon turns 154 PULSATION OF CONSCIOUSNESS
in an illusion -- and all illusion breeds pain. The painful experience you wish to avoid by 154 PULSATION OF CONSCIOUSNESS
at what you really feel. See what fear, pain, guilt and anger cause you to do within 154 PULSATION OF CONSCIOUSNESS
refusing itself. This causes a hard, bitter, twisted pain because such pulling away is not organic and 154 PULSATION OF CONSCIOUSNESS
experience in the manner discussed, there will be pain too, at first. But the pain will have 154 PULSATION OF CONSCIOUSNESS
will be pain too, at first. But the pain will have a completely different characteristic. It will 154 PULSATION OF CONSCIOUSNESS
into meaningfulness and sense. It is a growing pain, not a death pain. It is a pain 154 PULSATION OF CONSCIOUSNESS
It is a growing pain, not a death pain. It is a pain that creates more and 154 PULSATION OF CONSCIOUSNESS
pain, not a death pain. It is a pain that creates more and better life and thus 154 PULSATION OF CONSCIOUSNESS
essence. When you remain truthfully open to the pain, fear, or other destructive emotion, you will not 154 PULSATION OF CONSCIOUSNESS
futile sense, to go through all the unnecessary pain of avoidance and flight. The effort to shrink 154 PULSATION OF CONSCIOUSNESS
I show you. When pursuing this course, the pain must become bliss because you have transcended it 154 PULSATION OF CONSCIOUSNESS
terms of your personal growth. You allowed the pain its natural healthy rhythm, you allowed experience caused 154 PULSATION OF CONSCIOUSNESS
bliss, pleasure supreme, is feared to the extent pain is denied. One who can accept pain, can 154 PULSATION OF CONSCIOUSNESS
extent pain is denied. One who can accept pain, can endure pleasure. The two experiences you mentioned 154 PULSATION OF CONSCIOUSNESS
delight, ecstasy, depends on the ability to assimilate pain and frustration in an appropriate and truthful way 154 PULSATION OF CONSCIOUSNESS
invariably see that the person who cannot accept pain in a healthy, constructive and realistic way cannot 154 PULSATION OF CONSCIOUSNESS
number of other emotions, such as sadness, self-pity, pain, healthy aggression, and self-assertion. All negative energy currents 155 FEAR OF SELF -- GIVING AND RECEIVING
done only when you comprehend the far worse pain caused by the frustration of not giving what 155 FEAR OF SELF -- GIVING AND RECEIVING
taken into consideration. So much more of the pain in your inner life is the pain of 155 FEAR OF SELF -- GIVING AND RECEIVING
the pain in your inner life is the pain of withholding what you have to give, rather 155 FEAR OF SELF -- GIVING AND RECEIVING
up the block of withholding that causes more pain than any lack of receiving. From there it 155 FEAR OF SELF -- GIVING AND RECEIVING
You will no longer inflict frustration and therefore pain upon yourself, because the immense pleasure of following 155 FEAR OF SELF -- GIVING AND RECEIVING
or if it is painful at first, the pain is not the end of the world and 156 QUESTIONS AND ANSWERS
can meet it. Thereby it ceases to be pain. You begin to see and perceive in an 156 QUESTIONS AND ANSWERS
over-aggressiveness. Few things give human beings as much pain and shame as this inner, fearful, weak spot 157 INFINITE POSSIBILITIES OF EXPERIENCE HINDERED BY EMOTIONAL DEPENDENCY
correct an unnecessary condition of fear, frustration, and pain. For even those of you who have not 158 THE EGO'S COOPERATION WITH OR OBSTRUCTION OF THE REAL SELF
into the depths of one's inner being. If pain resides in those depths, it must come out 159 LIFE MANIFESTATION REFLECTS DUALISTIC ILLUSION
come out, otherwise it cannot be dissolved. The pain obstructs the light and must therefore be dug 159 LIFE MANIFESTATION REFLECTS DUALISTIC ILLUSION
deny what you consciously wish is the greatest pain because you are pulled in opposite directions. Whenever 160 CONCILIATION OF THE INNER SPLIT
directions make you feel literally torn apart. The pain of not understanding what goes on increases the 160 CONCILIATION OF THE INNER SPLIT
the universal flow. The division is the real pain. One who is aware of the division and 160 CONCILIATION OF THE INNER SPLIT
are tortured, anxious, numb, hopeless, and twisted in pain -- another reality. This level of reacting -- 160 CONCILIATION OF THE INNER SPLIT
The pleasure -- that is the opposite of pain you are used to -- must become less 160 CONCILIATION OF THE INNER SPLIT
-- must become less intense, just as the pain will become less intense when you learn to 160 CONCILIATION OF THE INNER SPLIT
It lessens the intensity of both pleasure and pain. It enables the soul to go through anything 160 CONCILIATION OF THE INNER SPLIT
longer fights, struggles against, avoids and fears the pain, it becomes increasingly less intense, until it ceases 160 CONCILIATION OF THE INNER SPLIT
increasingly less intense, until it ceases to be pain at all. By the same token, the old 160 CONCILIATION OF THE INNER SPLIT
reality -- infinite and inexorable. The idea that pain and pleasure become more similar may sound impossible 160 CONCILIATION OF THE INNER SPLIT
temporary, and experienced as such. The experience of pain turning into pleasure and the two thus becoming 160 CONCILIATION OF THE INNER SPLIT
nature than the pleasure that is opposed to pain in the dualistic state. On the level of 160 CONCILIATION OF THE INNER SPLIT
QUESTION: Does the coming together of pleasure and pain happen when you experience pain as a feeling 160 CONCILIATION OF THE INNER SPLIT
of pleasure and pain happen when you experience pain as a feeling? Is the common denominator that 160 CONCILIATION OF THE INNER SPLIT
both as feelings, when even the feeling of pain becomes pleasurable because it is experienced? ANSWER: You 160 CONCILIATION OF THE INNER SPLIT
personality ceases to struggle against a feeling, the pain ceases and becomes pleasurable. This is why a 160 CONCILIATION OF THE INNER SPLIT
bad ones, you will come out of the pain of self-hate. Be blessed all of you, be 160 CONCILIATION OF THE INNER SPLIT
you choose this pleasure -- with all its pain, guilt, discomfort and insecurity -- you forfeit the 161 UNCONSCIOUS NEGATIVITY ENDANGERS SURRENDER OF EGO TO INVOLUNTARY PROCESSES
multiply the confusion, entanglements, misconceptions and the resulting pain. For error is pain as truth is happiness 162 THREE LEVELS OF REALITY FOR INNER GUIDANCE
misconceptions and the resulting pain. For error is pain as truth is happiness. Anyone working on such 162 THREE LEVELS OF REALITY FOR INNER GUIDANCE
clarifying the confusion, in spite of remaining in pain while the confusion lasts, in spite of knowing 162 THREE LEVELS OF REALITY FOR INNER GUIDANCE
-- thus the truth of life. All the pain and frustration the average human being goes through 163 MIND ACTIVITY AND MIND RECEPTIVITY
life. It merely means that gradually, as the pain is transcended, it ceases to be pain. Many 163 MIND ACTIVITY AND MIND RECEPTIVITY
the pain is transcended, it ceases to be pain. Many human beings find themselves in the middle 163 MIND ACTIVITY AND MIND RECEPTIVITY
discomfort, because not knowing the reason for a pain is worse than any conscious pain. In some 163 MIND ACTIVITY AND MIND RECEPTIVITY
for a pain is worse than any conscious pain. In some personality types the result is inertia 163 MIND ACTIVITY AND MIND RECEPTIVITY
the state in which tension is no longer pain, so that you no longer alternate between pain 163 MIND ACTIVITY AND MIND RECEPTIVITY
pain, so that you no longer alternate between pain and pleasure. Then these opposites will be reconciled 163 MIND ACTIVITY AND MIND RECEPTIVITY
to our topic here, is the experience of pain and frustration. You have been indoctrinated for millennia 163 MIND ACTIVITY AND MIND RECEPTIVITY
millennia with the conviction that any frustration is pain. That is why it is so difficult to 163 MIND ACTIVITY AND MIND RECEPTIVITY
curtain of fear. Your conviction that frustration is pain and perhaps even danger makes you react in 163 MIND ACTIVITY AND MIND RECEPTIVITY
the next time. Ask yourself, Now, here is pain. I let myself feel this pain. Is it 163 MIND ACTIVITY AND MIND RECEPTIVITY
here is pain. I let myself feel this pain. Is it really as painful as I pretend 163 MIND ACTIVITY AND MIND RECEPTIVITY
deeper sense. As you convince yourself of the pain, you produce waves of pain by your very 163 MIND ACTIVITY AND MIND RECEPTIVITY
yourself of the pain, you produce waves of pain by your very reaction, as if the situation 163 MIND ACTIVITY AND MIND RECEPTIVITY
painful. The tension becomes more painful than the pain itself. Once you watch your reactions from this 163 MIND ACTIVITY AND MIND RECEPTIVITY
to you. You will learn to let the pain, the frustration, be. You will let its movement 163 MIND ACTIVITY AND MIND RECEPTIVITY
Little by little you will experience how the pain turns into a pleasurable movement of pulsation. Only 163 MIND ACTIVITY AND MIND RECEPTIVITY
mind makes such frantic, struggling movements against the pain and frustration that it is impossible to come 163 MIND ACTIVITY AND MIND RECEPTIVITY
inner discontent, without registering qualms, anxiety, doubt or pain about their outer deviations from the lawfulness of 164 FURTHER ASPECTS OF POLARITY -- SELFISHNESS
tension, anxious grasping, needless denial. The consequences are pain and frustration. This is all the more confusing 164 FURTHER ASPECTS OF POLARITY -- SELFISHNESS
of one's unconscious reflexes means untold confusion and pain. The moment a person is governed by such 164 FURTHER ASPECTS OF POLARITY -- SELFISHNESS
layers, including those that cause inner conflict and pain. When unification occurs, the layers melt into a 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
state. There came a juncture when all this pain, with no apparent way out, induced violence, rage 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
disconnected from their fellow creatures to sense others' pain as their own. Their suffering made them too 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
he or she felt would eventually produce more pain. Thus a social conscience developed from the instinct 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
this point, predominantly a seething mass of denied pain and, therefore, of violence, hate, and malice. Yet 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
any other way than by meeting destructiveness and pain. When you fully experience the hate and the 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
When you fully experience the hate and the pain in you without flinching, you will be surprised 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
Much sooner than you think, hate, violence and pain will dissolve and give way to a new 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
yourself as you are and go through the pain of some feelings, you will convince yourself very 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
original hurt. The false hurt creates an unbearable pain that leads to desperation and never to a 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
is not obstructed. The original state is not pain but pleasure, not suffering but joy, not deadness 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
have the strength to endure a little real pain. Tell yourself that the real pain is the 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
little real pain. Tell yourself that the real pain is the gateway to pleasure and fulfillment. What 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
shut out life itself. Do not fight the pain; in fighting it, you avoid the experience whose 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
she does not need to go through the pain. Let the divine consciousness infiltrate your entire being 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
and beautiful world, even if the illusion of pain must occasionally be briefly endured. Blessings for my 165 EVOLUTIONARY PHASES IN RELATIONSHIP BETWEEN REALMS OF FEELINGS, REASON, AND WILL
threshold where you meet the apparently uncontrollable agony, pain, hopelessness and violent anger -- and where you 166 PERCEIVING, REACTING, EXPRESSING
mass of tightly packed feelings of violence and pain. The bottomlessness of the emotions you fear so 166 PERCEIVING, REACTING, EXPRESSING
When you have the courage to experience the pain, agony, anger, violence and helplessness, you will truly 166 PERCEIVING, REACTING, EXPRESSING
your inner destructiveness -- to the fear and pain and rage, and also to the deliberate, although 166 PERCEIVING, REACTING, EXPRESSING
A great part of the rage, anger, and pain are not so much a question of the 166 PERCEIVING, REACTING, EXPRESSING
now, even if it means to go through pain, fear, anger. The experience of who you are 167 FROZEN LIFE CENTER BECOMES ALIVE
originally meant to be a protection against the pain, fear, and discomfort with which the individual was 167 FROZEN LIFE CENTER BECOMES ALIVE
cross to bear. As I said, numbness dulls pain and fear. But in doing so, it dulls 167 FROZEN LIFE CENTER BECOMES ALIVE
deadness. When the life center is feared because pain and fear cannot be dealt with, numbness is 167 FROZEN LIFE CENTER BECOMES ALIVE
tremendous experience this is. Yes, you first experience pain or whatever other emotion it may be to 167 FROZEN LIFE CENTER BECOMES ALIVE
it you also discover the enormous difference between pain and pain, between fear and fear, between anger 167 FROZEN LIFE CENTER BECOMES ALIVE
also discover the enormous difference between pain and pain, between fear and fear, between anger and anger 167 FROZEN LIFE CENTER BECOMES ALIVE
never closes life. Even while you experience the pain, wonderful pulsating life bubbles up in you, and 167 FROZEN LIFE CENTER BECOMES ALIVE
you, and the joy is right behind the pain, with the outlook of limitless possibilities. Accepted pain 167 FROZEN LIFE CENTER BECOMES ALIVE
pain, with the outlook of limitless possibilities. Accepted pain is not frightening, confusing, or conflicting; it is 167 FROZEN LIFE CENTER BECOMES ALIVE
and go deeper, it transforms itself. While the pain is still there, you, at the same time 167 FROZEN LIFE CENTER BECOMES ALIVE
immensely alive, beautifully alive. Little by little the pain makes room for pleasure. Safety, hope, new experience 167 FROZEN LIFE CENTER BECOMES ALIVE
you shrink from and numb yourself against are pain and fear, as well as the anger and 167 FROZEN LIFE CENTER BECOMES ALIVE
life center have experienced the different kinds of pain. The pain that is rejected is bitter and 167 FROZEN LIFE CENTER BECOMES ALIVE
have experienced the different kinds of pain. The pain that is rejected is bitter and disquieting and 167 FROZEN LIFE CENTER BECOMES ALIVE
rejected is bitter and disquieting and hopeless. The pain that is accepted is quite different, very near 167 FROZEN LIFE CENTER BECOMES ALIVE
not mean that you are expected to welcome pain. What I mean is that negative experience ceases 167 FROZEN LIFE CENTER BECOMES ALIVE
that cause it: the fear of disappointment and pain which numbs the feelings, which in turn creates 167 FROZEN LIFE CENTER BECOMES ALIVE
why you numb yourself against some kind of pain: it is the constant fear of pain that 167 FROZEN LIFE CENTER BECOMES ALIVE
of pain: it is the constant fear of pain that adds up to a sort of shock 167 FROZEN LIFE CENTER BECOMES ALIVE
soul movements. Instead of shrinking from the feared pain and thereby creating harmful, life-defeating attitudes, you will 167 FROZEN LIFE CENTER BECOMES ALIVE
deadened thaws out, you are bound to experience pain -- the pain you once froze. The pain 167 FROZEN LIFE CENTER BECOMES ALIVE
you are bound to experience pain -- the pain you once froze. The pain cannot heal unless 167 FROZEN LIFE CENTER BECOMES ALIVE
pain -- the pain you once froze. The pain cannot heal unless you are courageous enough to 167 FROZEN LIFE CENTER BECOMES ALIVE
be. The more you inwardly tense up against pain, the more unbearable it becomes. The more you 167 FROZEN LIFE CENTER BECOMES ALIVE
less severe it will be. By fearing the pain, you shrink from and reject it. You then 167 FROZEN LIFE CENTER BECOMES ALIVE
was once afflicted. This way of dealing with pain is not illusory wishful thinking. It is the 167 FROZEN LIFE CENTER BECOMES ALIVE
fear death because you court it, and fear pain because you do not encounter it in a 167 FROZEN LIFE CENTER BECOMES ALIVE
deeper realms of your emotional being. Meet the pain with a new attitude; feel into yourself and 167 FROZEN LIFE CENTER BECOMES ALIVE
you have perpetuated. When you no longer reject pain, fear, and negativity, when you deal with them 167 FROZEN LIFE CENTER BECOMES ALIVE
of being real even as you are in pain, will make the pain a deeper and eventually 167 FROZEN LIFE CENTER BECOMES ALIVE
as you are in pain, will make the pain a deeper and eventually joyful experience by no 167 FROZEN LIFE CENTER BECOMES ALIVE
last analysis it is always the fear of pain, and the pain of not being loved and 167 FROZEN LIFE CENTER BECOMES ALIVE
is always the fear of pain, and the pain of not being loved and protected, warmed and 167 FROZEN LIFE CENTER BECOMES ALIVE
do this, you will first truly experience the pain of abandonment, even if only the threat of 167 FROZEN LIFE CENTER BECOMES ALIVE

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