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 Exerted.....................9
far beyond the unreasonable standards which may be exerted by society. Your blind, excessive standards make it 116 REACHING THE SPIRITUAL CENTER-STRUGGLE BETWEEN LOWER SELF AND SUPERIMPOSED CONSCIENCE
parents. One distorted attitude exists because of influence exerted upon you by one parent and your emotional 118 DUALITY THROUGH ILLUSION -- TRANSFERENCE
and sisters almost as strong as the one exerted by parents? ANSWER: It is only a result 118 DUALITY THROUGH ILLUSION -- TRANSFERENCE
from the upper mind. And control must be exerted where you are lost now; where you grope 127 EVOLUTION'S FOUR STAGES: AUTOMATIC REFLEXES, AWARENESS, UNDERSTANDING, KNOWING
threshold. But the voluntary effort has to be exerted first, by the self, to generate sufficient momentum 128 LIMITATIONS CREATED THROUGH ILLUSORY ALTERNATIVES
will and cannot work unless outer will is exerted. To summarize, all voluntary body functions are under 134 THE CONCEPT OF EVIL
versus the other, a strong control must be exerted. You then say, I must hold on to 138 THE HUMAN PREDICAMENT OF DESIRE FOR, AND FEAR OF, CLOSENESS
the outer will whose force can be directly exerted. A simple example will clarify the difference between 142 THE LONGING FOR AND THE FEAR OF HAPPINESS -- THE FEAR OF RELEASING THE LITTLE EGO
will be easier to relinquish when control is exerted where it is functional. If you hold yourself 205 ORDER AS A UNIVERSAL PRINCIPLE
 
 Exerting....................4
All the products of thought process and of exerting the will prove only that these faculties cannot 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION
woman refuses the apparent helplessness of self-surrender by exerting an artificial and unhealthy control, she becomes even 122 SELF-FULFILLMENT THROUGH SELF-REALIZATION AS MAN OR WOMAN
human beings often adopt the wrong approach by exerting your outer will in the wrong direction and 142 THE LONGING FOR AND THE FEAR OF HAPPINESS -- THE FEAR OF RELEASING THE LITTLE EGO
of circumstances is not done by magic, by exerting power and control over others so that they 173 BASIC ATTITUDES AND PRACTICES TO OPEN THE CENTERS - RIGHT ATTITUDE TOWARD FRUSTRATION
 
 Exerts......................5
voice. The compulsive pride of the idealized self-image exerts its rules, dictating to the personality to act 85 DISTORTIONS OF THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION
worse tyranny than that which a weak person exerts over the stronger, or over his or her 100 MEETING THE PAIN OF DESTRUCTIVE PATTERNS
more helpless and dependent. The more control she exerts, and the more false discipline she uses in 122 SELF-FULFILLMENT THROUGH SELF-REALIZATION AS MAN OR WOMAN
open how such a false concept of life exerts its influence on you. Translate your emotional reactions 129 WINNER VERSUS LOSER: INTERPLAY BETWEEN THE SELF AND CREATIVE FORCES
own emptiness. And this fear is devastating. It exerts a subtle pressure to go on pretending. But 152 CONNECTION BETWEEN THE EGO AND THE UNIVERSAL POWER
 
 Exhalation..................3
question, please, with regard to breathing. Is the exhalation the natural restriction? ANSWER: Exhalation is expansion; inhalation 55 THREE COSMIC PRINCIPLES: THE EXPANDING, THE RESTRICTING, AND THE STATIC PRINCIPLES
breathing. Is the exhalation the natural restriction? ANSWER: Exhalation is expansion; inhalation is restriction -- backward movement 55 THREE COSMIC PRINCIPLES: THE EXPANDING, THE RESTRICTING, AND THE STATIC PRINCIPLES
regular fashion as you can. Every inhalation and exhalation should express a harmonious mind attitude of the 173 BASIC ATTITUDES AND PRACTICES TO OPEN THE CENTERS - RIGHT ATTITUDE TOWARD FRUSTRATION
 
 Exhaust.....................8
higher self desires. The opposing tendencies clash and exhaust the soul; they create disharmony and sometimes illness 5 HAPPINESS FOR YOURSELF OR HAPPINESS AS A LINK IN THE CHAIN OF LIFE
or weak, it is because your inner forces exhaust themselves in the wrong channels so that your 25 THE PATH: INITIAL STEPS, PREPARATION, AND DECISIONS
having understood their roots, the more you will exhaust yourself in useless efforts. The symptoms are merely 38 IMAGES
up a pretense. You no longer have to exhaust yourself senselessly to grab at victory that cannot 85 DISTORTIONS OF THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION
at all times. You no longer have to exhaust yourself at proving something. We have often discussed 85 DISTORTIONS OF THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION
trying to love with your ego. These efforts exhaust you, and the more exhausted you are, the 146 POSITIVE CONCEPT OF LIFE-FEARLESSNESS TO LOVE-BALANCE BETWEEN ACTIVITY AND PASSIVITY
your fear of not being able to ever exhaust these negative feelings, nor being able to handle 166 PERCEIVING, REACTING, EXPRESSING
that an energy current will, after a while, exhaust itself. In the matter of creative forces this 214 PSYCHIC NUCLEAR POINTS
 
 Exhausted...................13
it compulsively. But you get so tired, so exhausted, and you don't understand why.... ANSWER: The very 64 OUTER WILL AND INNER WILL -- MISCONCEPTION ABOUT SELFISHNESS
why.... ANSWER: The very fact that you get exhausted is a sign that you still do the 64 OUTER WILL AND INNER WILL -- MISCONCEPTION ABOUT SELFISHNESS
a roundabout way, until these negative forces are exhausted. If you try to comprehend the thought I 65 QUESTIONS AND ANSWERS
and then proceed again, you will not become exhausted. You will not have to deceive yourself by 85 DISTORTIONS OF THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION
compulsive superstandard. QUESTION: Why do I feel so exhausted all the time? I have seen doctors and 91 QUESTIONS AND ANSWERS
separated from the inner nucleus, you are needlessly exhausted. You do not make that one effort to 137 BALANCE OF INNER AND OUTER CONTROL
will become unbearable in its tightness until the exhausted psyche loses itself in a process of extended 138 THE HUMAN PREDICAMENT OF DESIRE FOR, AND FEAR OF, CLOSENESS
When the will is overexerted, it becomes so exhausted that it leads to escape from the self 142 THE LONGING FOR AND THE FEAR OF HAPPINESS -- THE FEAR OF RELEASING THE LITTLE EGO
such over-control has existed for some time and exhausted the personality, people often resort to false means 142 THE LONGING FOR AND THE FEAR OF HAPPINESS -- THE FEAR OF RELEASING THE LITTLE EGO
ego. These efforts exhaust you, and the more exhausted you are, the more you shrink from activity 146 POSITIVE CONCEPT OF LIFE-FEARLESSNESS TO LOVE-BALANCE BETWEEN ACTIVITY AND PASSIVITY
activity, which seems an added strain to the exhausted ego. You then flee into passivity, which seems 146 POSITIVE CONCEPT OF LIFE-FEARLESSNESS TO LOVE-BALANCE BETWEEN ACTIVITY AND PASSIVITY
looked for, which are hollow and leave you exhausted and dissatisfied. The ego cannot add deep feelings 158 THE EGO'S COOPERATION WITH OR OBSTRUCTION OF THE REAL SELF
illusory goal that leaves the personality not only exhausted, but also more and more frustrated. The chasm 177 PLEASURE -- THE FULL PULSATION OF LIFE
 
 Exhausting..................7
will learn to give up the useless and exhausting inner fight in which you indulge in a 69 THE FOLLY OF WATCHING FOR RESULTS WHILE ON THE PATH; THE VALID DESIRE TO BE LOVED
to resist in turn. This hopelessly futile and exhausting battle cannot be eliminated unless one person changes 74 CONFUSIONS AND HAZY MOTIVATIONS
because every soul movement based on misconceptions is exhausting by its very nature. It makes people cramp 158 THE EGO'S COOPERATION WITH OR OBSTRUCTION OF THE REAL SELF
the ego. They make movement impossible, undesirable, and exhausting. We shall come back to this later. Fear 199 THE MEANING OF THE EGO AND ITS TRANSCENDENCE
the self. Harmonious movement is not tiring or exhausting, although you may experience such symptoms at first 199 THE MEANING OF THE EGO AND ITS TRANSCENDENCE
be restful, while activity is believed to be exhausting. This illusion is a distortion in the deeper 244 BE IN THE WORLD BUT NOT OF THE WORLD -- THE EVIL OF INERTIA
constant balanced flow of giving and receiving, never exhausting the reserves because all is based on truth 250 INNER AWARENESS OF GRACE -- EXPOSING THE DEFICIT
 
 Exhaustion..................4
it needs to and even favorable impressions cause exhaustion. You may all have experienced that you become 111 SOUL-SUBSTANCE -- COPING WITH DEMANDS
of failure and fear of defeat. But the exhaustion of this futile struggle, with all its senseless 137 BALANCE OF INNER AND OUTER CONTROL
available to invest into life, and the less exhaustion will follow when energy is expended. The unnatural 151 INTENSITY: AN OBSTACLE TO SELF-REALIZATION
destiny. This unconscious effort then manifests as tiredness, exhaustion, weakness, which furnish the excuse to remain still 199 THE MEANING OF THE EGO AND ITS TRANSCENDENCE
 
 Exhausts....................6
disperses the mind in many directions and therefore exhausts it without your knowing it. This disorder and 68 SUPPRESSION OF POSITIVE AND CREATIVE TENDENCIES - THOUGHT PROCESSES
in the world around you. Healthy struggle never exhausts your energies. It is never futile, though it 114 STRUGGLE: HEALTHY AND UNHEALTHY
its natural, correct, and meaningful way, it never exhausts itself. You know this, my friends. Energy only 157 INFINITE POSSIBILITIES OF EXPERIENCE HINDERED BY EMOTIONAL DEPENDENCY
itself. You know this, my friends. Energy only exhausts itself when it is wrongly used. There are 157 INFINITE POSSIBILITIES OF EXPERIENCE HINDERED BY EMOTIONAL DEPENDENCY
pleasure, impossible. The person who habitually overcharges and exhausts the ego faculties will then seek false relief 158 THE EGO'S COOPERATION WITH OR OBSTRUCTION OF THE REAL SELF
waiting or falsely giving up hope. The pushing exhausts the self and renders it passive. These attitudes 183 THE SPIRITUAL MEANING OF CRISIS
 
 Exhilarating................6
this abyss will soon prove liberating, refreshing and exhilarating, after you have overcome your initial fear and 69 THE FOLLY OF WATCHING FOR RESULTS WHILE ON THE PATH; THE VALID DESIRE TO BE LOVED
Or, more accurately, what would ordinarily be an exhilarating challenge becomes a strain. How can you resolve 108 FUNDAMENTAL GUILT FOR NOT LOVING -- OBLIGATIONS
You all have seen in the past how exhilarating and liberating it was when you overcame your 119 MOVEMENT, CONSCIOUSNESS, EXPERIENCE: PLEASURE, THE ESSENCE OF LIFE
exciting, at times even slightly frightening and yet exhilarating reality of your unconscious, you will begin to 124 THE LANGUAGE OF THE UNCONSCIOUS
the cosmic pull is therefore blissful; it is exhilarating and, at the same time, peaceful. Individual consciousness 149 COSMIC PULL TOWARD UNION -- FRUSTRATION
This valuable work is largely responsible for the exhilarating movement, expansion and growth, individually and in your 214 PSYCHIC NUCLEAR POINTS
 
 Exhilaration................10
will experience deep understanding and liberation. Then the exhilaration and trust in life and in yourself that 112 HUMANITYS RELATIONSHIP TO TIME
confront and comprehend. Then you will experience the exhilaration of having fulfilled yourself to the utmost at 112 HUMANITYS RELATIONSHIP TO TIME
and joy. In the now you can find exhilaration and bliss, peace and stimulation, a deep sense 150 SELF-LIKING: THE CONDITION FOR UNIVERSAL STATE OF BLISS
pleasure, from life as a natural state of exhilaration, wisdom and eternal good. Vagueness and not looking 150 SELF-LIKING: THE CONDITION FOR UNIVERSAL STATE OF BLISS
you might someday experience aliveness and pleasure and exhilaration. At the same time, all this has brought 150 SELF-LIKING: THE CONDITION FOR UNIVERSAL STATE OF BLISS
anxiety hides. Only then can real aliveness come. Exhilaration, enthusiasm, joyousness, and the unique blend of excitement 204 WHAT IS THE PATH?
of the other sharing. You have tested the exhilaration of such rich living. You can indeed create 222 TRANSFORMATION OF THE LOWER SELF
work. But soon the work itself becomes the exhilaration and the joy; it ceases to be painful 222 TRANSFORMATION OF THE LOWER SELF
that unfolds and that in rare moments of exhilaration you perceive -- and of following this process 226 APPROACH TO SELF -- SELF-FORGIVENESS WITHOUT CONDONING THE LOWER SELF
yourself -- you might even feel a temporary exhilaration -- but that is built on a shaky 232 BEING VALUES VERSUS APPEARANCE VALUES -- SELF-IDENTIFICATION

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