| of the idealized self. QUESTION: I feel the emotions, and they are like a stone in the | 91 QUESTIONS AND ANSWERS |
| you -- is that a great deal of emotions are repressed. You crush not only destructive emotions | 91 QUESTIONS AND ANSWERS |
| emotions are repressed. You crush not only destructive emotions which you dare not face and acknowledge within | 91 QUESTIONS AND ANSWERS |
| valid. The repression of these two sets of emotions consumes a great amount of energy. The energy | 91 QUESTIONS AND ANSWERS |
| In other words, because of repression of negative emotions, as well as of positive goals, a futility | 91 QUESTIONS AND ANSWERS |
| and separateness people believe deep down in their emotions -- although they know differently in their minds | 91 QUESTIONS AND ANSWERS |
| by an intellectual process, rather than allowing your emotions to reach surface awareness, thereby finding the answers | 92 REPRESSED NEEDS - RELINQUISHING BLIND NEEDS - PRIMARY AND SECONDARY REACTIONS |
| then, you have to plough along exploring your emotions, bringing repressed needs to the surface, and unrolling | 92 REPRESSED NEEDS - RELINQUISHING BLIND NEEDS - PRIMARY AND SECONDARY REACTIONS |
| tackled from both ends. By bringing your repressed emotions and needs more and more into awareness, you | 92 REPRESSED NEEDS - RELINQUISHING BLIND NEEDS - PRIMARY AND SECONDARY REACTIONS |
| the real inner life, the life of the emotions. May you all, each one of you, find | 92 REPRESSED NEEDS - RELINQUISHING BLIND NEEDS - PRIMARY AND SECONDARY REACTIONS |
| repressed needs, and, in connection with them, repressed emotions, positive and negative. In the third phase we | 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES |
| This may outwardly be denied, but if the emotions are examined, the mistrust will be found. But | 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES |
| it. Only upon close analysis of the various emotions and feelings will it become clear that the | 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES |
| so, you have to ask yourself -- your emotions, not your brain -- the question: What am | 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES |
| at the same time. I can translate my emotions very well, but I still need help in | 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES |
| as he is more willing to examine his emotions, he will see that the need for approval | 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES |
| Why is it so important? By consulting his emotions very honestly, and without resistance, he will finally | 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES |
| let me add this: When you observe your emotions with their inner, unpronounced claims, and see the | 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES |
| the process we discussed. Become aware of your emotions, your needs, and your defenses -- how they | 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES |
| along which I steadily lead you. Allow your emotions to come to the surface and learn to | 93 THE LINK BETWEEN THE MAIN IMAGE, REPRESSED NEEDS, AND DEFENSES |
| do not mean only outer deeds. All thoughts, emotions, attitudes, inner decisions, and behavior patterns are actions | 94 SIN AND NEUROSIS -- UNIFYING THE INNER SPLIT |
| degree, you may occasionally succeed in repressing these emotions, but only with the result that they will | 94 SIN AND NEUROSIS -- UNIFYING THE INNER SPLIT |
| two pains is different, if you probe your emotions. The quality of the pain of loss does | 94 SIN AND NEUROSIS -- UNIFYING THE INNER SPLIT |
| by inner climate? ANSWER: If you observe your emotions, which you increasingly learn to do on this | 94 SIN AND NEUROSIS -- UNIFYING THE INNER SPLIT |
| your part, on a new level of your emotions. It also requires a certain amount of progress | 95 SELF-ALIENATION AND THE WAY BACK TO THE REAL SELF |
| you yourself can know. As long as your emotions still doubt the validity and advantage of the | 95 SELF-ALIENATION AND THE WAY BACK TO THE REAL SELF |
| need to receive, but the emphasis in your emotions changes. The need to give love, rather than | 95 SELF-ALIENATION AND THE WAY BACK TO THE REAL SELF |
| your incentive for growth. These unhealthy, self- destructive emotions have to disappear before you can begin your | 96 QUESTIONS AND ANSWERS; COMMENTS ON LAZINESS AS SYMPTOM OF SELF-ALIENATION |
| apply it and observe yourself, your reactions, and emotions from that point of view. Try to observe | 96 QUESTIONS AND ANSWERS; COMMENTS ON LAZINESS AS SYMPTOM OF SELF-ALIENATION |
| and see what they really say. Translate your emotions. This is always the very best homework. COMMENT | 96 QUESTIONS AND ANSWERS; COMMENTS ON LAZINESS AS SYMPTOM OF SELF-ALIENATION |
| that is not genuine, but to acknowledge all emotions of pressure, impatience, forcing, intolerance, hurry, and learn | 96 QUESTIONS AND ANSWERS; COMMENTS ON LAZINESS AS SYMPTOM OF SELF-ALIENATION |
| we have great difficulty defining and expressing. So emotions enter, and that may also bring a certain | 96 QUESTIONS AND ANSWERS; COMMENTS ON LAZINESS AS SYMPTOM OF SELF-ALIENATION |
| my insistence on the necessity of letting your emotions come to the surface. If and when, in | 96 QUESTIONS AND ANSWERS; COMMENTS ON LAZINESS AS SYMPTOM OF SELF-ALIENATION |
| your resistance and rationalization, you finally allow repressed emotions to reach your awareness, you will see that | 96 QUESTIONS AND ANSWERS; COMMENTS ON LAZINESS AS SYMPTOM OF SELF-ALIENATION |
| the lecture on the necessity of bringing out emotions and self-alienation. When much of the past material | 96 QUESTIONS AND ANSWERS; COMMENTS ON LAZINESS AS SYMPTOM OF SELF-ALIENATION |
| is lost. How can you communicate if your emotions are not functioning? And how can they function | 96 QUESTIONS AND ANSWERS; COMMENTS ON LAZINESS AS SYMPTOM OF SELF-ALIENATION |
| And how can they function if the negative emotions are repressed and you barricade behind a solid | 96 QUESTIONS AND ANSWERS; COMMENTS ON LAZINESS AS SYMPTOM OF SELF-ALIENATION |
| in life? The shallow artificiality of superimposed positive emotions lacks real substance and is therefore untrustworthy. You | 96 QUESTIONS AND ANSWERS; COMMENTS ON LAZINESS AS SYMPTOM OF SELF-ALIENATION |
| God! 97. PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS Greetings, my dearest friends. God bless each one | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| never formulated with such clarity; nevertheless, if your emotions were translated, they would often convey just that | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| extremism. You are so conditioned to manipulate your emotions that it will take considerable time and attention | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| as imperfect, you try to forcefully superimpose inauthentic emotions over them. How can you be your real | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| spontaneous. Spontaneity is out of the question when emotions are hampered. It becomes a task in itself | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| you are not directing the flow of your emotions at all. We will look at this phenomenon | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| us look at another way you manipulate your emotions: by prohibiting their full force, and stultifying their | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| is responsible for your tampering with your genuine emotions. The urgency of unrecognized needs causes you to | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| unrecognized needs causes you to build up your emotions out of all proportion. The unconscious reasoning is | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| all proportion. The unconscious reasoning is: If my emotions are strong enough, I will be gratified. Or | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| their urgency, and thus you will squeeze these emotions out of existence -- out of your awareness | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| you afford yourself the luxury of letting the emotions flow, observing them, learning from them and recognizing | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| true state of affairs within you. Making your emotions stronger or weaker than they actually are is | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| your genuine feelings, as opposed to the manipulated emotions, will come when you relax by yourself and | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| to are responsible for overplaying or underplaying your emotions. Is one of your shoulds, regarding the other | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| the maze of experiencing all sorts of other emotions that are superimposed by your pseudo- solutions and | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| mechanisms. If you dare not experience these painful emotions -- perhaps because you shy away from feeling | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| of the utter truth that all these painful emotions -- whether exaggerated or repressed -- are illusions | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| are now in the throes of destructive, painful emotions? You have conditioned yourself into them, but that | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| you have both these ways of manipulating your emotions. The overdramatization is connected with the pseudo-solution of | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| feeling rejected. Your shame and fear of these emotions make you superimpose the hard and much more | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| and have not come across areas of your emotions that used to be hidden from sight and | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| reactions are the ones that come from manipulating emotions, while the primary reactions are from the real | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| because you tend very much toward building up emotions out of all proportion. It would be important | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| a new insight, finding, contrary to your present emotions, that it is never too late. The same | 97 PERFECTIONISM OBSTRUCTS HAPPINESS -- MANIPULATION OF EMOTIONS |
| makes life a meaningful adventure. Water represents the emotions: the flow, the state of being, a healthy | 99 FALSIFIED IMPRESSIONS OF PARENTS: THEIR CAUSE AND CURE |
| sufficient, it has to be experienced in your emotions. The continuation of this work will finally bring | 99 FALSIFIED IMPRESSIONS OF PARENTS: THEIR CAUSE AND CURE |
| pleasant. It cannot be. All the repressed negative emotions, as well as the repressed pain, will at | 100 MEETING THE PAIN OF DESTRUCTIVE PATTERNS |
| the defenses. Constantly observing your unrealistic and immature emotions and reactions weakens their impact and begins a | 100 MEETING THE PAIN OF DESTRUCTIVE PATTERNS |
| and productive living, is by simply observing your emotions. Note how they are still geared to the | 100 MEETING THE PAIN OF DESTRUCTIVE PATTERNS |
| good that this is so, because these two emotions produce the necessary impetus and strength to defend | 101 THE DEFENSE |
| impetus and strength to defend yourself. All other emotions are withdrawn at that moment. If you were | 101 THE DEFENSE |
| quickly return to a state wherein many other emotions can be felt, apart from fear and anger | 101 THE DEFENSE |
| body, but limits your thoughts, your range of emotions, your concepts and your creativity, your spiritual life | 101 THE DEFENSE |
| You were talking about situations in which our emotions flare up. How about human beings whose emotions | 101 THE DEFENSE |
| emotions flare up. How about human beings whose emotions are dulled and curbed, and who have no | 101 THE DEFENSE |
| a result of being overdefensive. Outwardly and consciously, emotions may be dulled to a considerable degree, but | 101 THE DEFENSE |
| so important in this work to bring the emotions to the surface. Only then can they be | 101 THE DEFENSE |
| However, there is no person entirely devoid of emotions. They are on the surface, but never named | 101 THE DEFENSE |
| their significance is never questioned. These few surface emotions will furnish sufficient material with which to work | 101 THE DEFENSE |
| beings are, the more limited the scope of emotions they can feel. But they can make an | 101 THE DEFENSE |
| to pinpoint them. In such cases the predominant emotions will be fright and anger. The people may | 101 THE DEFENSE |
| The people may be unaware that these are emotions because they are so used to explaining them | 101 THE DEFENSE |
| them away. QUESTIONER: Yes, but the person whose emotions are above board has an easier time to | 101 THE DEFENSE |
| primary importance to become aware of all the emotions you were not conscious of. Only then can | 101 THE DEFENSE |
| you will be able to learn why your emotions are not functioning according to reality and truth | 101 THE DEFENSE |
| without being angry and impatient with yourself, your emotions will eventually begin to absorb the knowledge of | 101 THE DEFENSE |
| brain that heretofore could not penetrate into your emotions. It will give you peace simply to observe | 101 THE DEFENSE |
| give you peace simply to observe the childish emotions in action, while knowing, and getting to understand | 101 THE DEFENSE |
| liked, or for a particular thing. When these emotions are investigated and the original need found, you | 102 THE SEVEN CARDINAL SINS |
| I might also add that many other destructive emotions, such as jealousy, envy, or lust, also contain | 102 THE SEVEN CARDINAL SINS |
| know how contagious human behavior is. Thoughts and emotions are also contagious. In other words, outer behavior | 102 THE SEVEN CARDINAL SINS |
| emotion. It is a result of many other emotions and cannot be eliminated by a direct admonition | 102 THE SEVEN CARDINAL SINS |
| understanding, both in your intellect and in your emotions. Be blessed, each one of you, on your | 102 THE SEVEN CARDINAL SINS |
| superimposed and not experienced by your still childish emotions, you are in for much greater trouble than | 103 HARM OF TOO MUCH LOVE GIVING -- CONSTRUCTIVE AND DESTRUCTIVE WILL FORCES |
| cutting out the mind by cutting out thoughts, emotions, or attitudes that are not to your liking | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| curbing the will, by manipulating thought, by disciplining emotions. When they achieve a temporary state of precarious | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| you say, it seems to me that the emotions are the builders. Am I correct? ANSWER: Both | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| to build a spiritual state, hiding the actual emotions, it is destructive. If the mind builds on | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| about its own distortions, it will be constructive. Emotions of which you are aware, even if negative | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| negative, cannot build anything destructive. But unconscious negative emotions are bound to build destructive results. Positive emotions | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| emotions are bound to build destructive results. Positive emotions build constructive results. If the mind is used | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| mind and emotion. They intermingle. Both thought and emotions can be of the mind. Another region of | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| very harmful. If you discipline your thoughts and emotions, you force them to be something other than | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| you mean by channeling? QUESTION: The channeling of emotions. ANSWER: When you channel your emotions, you force | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| channeling of emotions. ANSWER: When you channel your emotions, you force them to run according to what | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| you would not have to channel anything. Your emotions would automatically flow in a constructive way. The | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| cripple it. And this is what happens to emotions if they are channeled. They may outwardly behave | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| here. I only want to add this: Channeled emotions are negative emotions manipulated. Only by letting them | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| want to add this: Channeled emotions are negative emotions manipulated. Only by letting them free will you | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| not understand their negative distortions? By channeling your emotions, and thus yourself, how can you be free | 104 INTELLECT AND WILL AS TOOLS OR HINDRANCES OF SELF-REALIZATION |
| emotional immaturity producing fear and many other problematic emotions, colors this concept of a superior Creator. On | 105 HUMANITY'S RELATIONSHIP TO GOD IN VARIOUS STAGES OF DEVELOPMENT |
| after his desires become more urgent, all these emotions and attitudes color this first God-experience and he | 105 HUMANITY'S RELATIONSHIP TO GOD IN VARIOUS STAGES OF DEVELOPMENT |
| How else can you safely allow your negative emotions to come to the fore? To allow them | 105 HUMANITY'S RELATIONSHIP TO GOD IN VARIOUS STAGES OF DEVELOPMENT |
| will does not falter; as you face these emotions within, in the candor I so much advocate | 105 HUMANITY'S RELATIONSHIP TO GOD IN VARIOUS STAGES OF DEVELOPMENT |
| will be capable of expressing unreasonable, childish, imperfect emotions without explanations. Then, and then only, can you | 105 HUMANITY'S RELATIONSHIP TO GOD IN VARIOUS STAGES OF DEVELOPMENT |
| people who preach doctrines, who force away the emotions, who feel they must be good, while their | 105 HUMANITY'S RELATIONSHIP TO GOD IN VARIOUS STAGES OF DEVELOPMENT |
| comprehension about the decided difference between these two emotions. If the case is crass, the difference between | 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP |
| is no superimposition, no hiding, no shifting of emotions. In depression the outer circumstance may be the | 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP |
| the real reasons why you suffer from certain emotions you do not wish to face -- be | 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP |
| in you confused, ambiguous, as well as ambivalent emotions you are unaware of. They vaguely disturb you | 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP |
| pain of loss. Thus you have shifted your emotions and used an actual, valid occurrence to cover | 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP |
| may be wrong at times. They have negative emotions too. But, on the whole, they love, relate | 106 SADNESS VERSUS DEPRESSION -- RELATIONSHIP |
| allow yourself to feel, to live through your emotions and thereby determine the specific misconceptions you have | 107 THREE ASPECTS THAT PREVENT LOVING |
| unrealistic means, based on wrong conclusions. All the emotions that stem from the misconception that your real | 107 THREE ASPECTS THAT PREVENT LOVING |
| are there. You will find all the negative emotions we have discussed. These have to be acknowledged | 107 THREE ASPECTS THAT PREVENT LOVING |
| you. They are only buried under the negative emotions which do not allow the positive emotions to | 107 THREE ASPECTS THAT PREVENT LOVING |
| negative emotions which do not allow the positive emotions to come to fruition because you harbor the | 107 THREE ASPECTS THAT PREVENT LOVING |
| The latter are much less urgent, much calmer emotions, not at all self-centered, the way the need | 107 THREE ASPECTS THAT PREVENT LOVING |
| cannot emphasize strongly enough that all the frustrated emotions, causing the urgency and the starvation, have to | 107 THREE ASPECTS THAT PREVENT LOVING |
| you are a human being with many unpurified emotions, with many childish, selfish, and shortsighted attitudes -- | 107 THREE ASPECTS THAT PREVENT LOVING |
| these exact terms, but when you translate your emotions, this is what it amounts to. Now let | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| clear-cut, when it is a question of subtle emotions or indirect results, such as when, for instance | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| unhampered by selfish motives, by ambiguous, confused, contradictory emotions, by uncertainty or fear, or the slightest gnawing | 109 SPIRITUAL AND EMOTIONAL HEALTH THROUGH RESTITUTION FOR REAL GUILT |
| attitudes, the patterns, the characteristics, the temperament, the emotions, the idiosyncrasies -- everything that is behind the | 111 SOUL-SUBSTANCE -- COPING WITH DEMANDS |
| like to hear your differentiation between feelings and emotions. ANSWER: There is a difference between the two | 111 SOUL-SUBSTANCE -- COPING WITH DEMANDS |
| life, not originating from the real person, are emotions. The real self sends forth feelings. Hence, a | 111 SOUL-SUBSTANCE -- COPING WITH DEMANDS |
| not a feeling. Feelings are based on objectivity, emotions on subjectivity. In both instances, they may be | 111 SOUL-SUBSTANCE -- COPING WITH DEMANDS |
| emotional maturity or emotional involvement, of expressing one's emotions when feelings too, are meant. But the words | 111 SOUL-SUBSTANCE -- COPING WITH DEMANDS |
| frustration, boredom, apathy, and hostility -- all these emotions and many others -- are in the last | 112 HUMANITYS RELATIONSHIP TO TIME |
| conflict and confusion, you cannot avoid the negative emotions that are unleashed when time goes by unutilized | 112 HUMANITYS RELATIONSHIP TO TIME |
| my friends who have experienced liberation from such emotions with an influx of strength and inner joy | 112 HUMANITYS RELATIONSHIP TO TIME |
| you discover the origin of all the negative emotions. As you recall these times of liberation, you | 112 HUMANITYS RELATIONSHIP TO TIME |
| psychological value in understanding the nature of the emotions and attitudes responsible for the contradictory soul movements | 112 HUMANITYS RELATIONSHIP TO TIME |
| the discoveries about your innermost, hidden attitudes and emotions, you will find yourself flowing with the wave | 112 HUMANITYS RELATIONSHIP TO TIME |
| interdependence, which never causes anxiety or other negative emotions, you might very well visualize a need for | 113 IDENTIFICATION WITH THE SELF |
| you and constantly block the flow of your emotions. This is unhealthy struggle. If only you would | 114 STRUGGLE: HEALTHY AND UNHEALTHY |
| for an apparently healthy aim but register negative emotions, you will know that an unhealthy struggle must | 114 STRUGGLE: HEALTHY AND UNHEALTHY |
| of integrity -- for otherwise these negative, depleting emotions could not be there. When you feel them | 114 STRUGGLE: HEALTHY AND UNHEALTHY |
| time to stop struggling and allow your hidden emotions to reach the surface. All human attitudes and | 114 STRUGGLE: HEALTHY AND UNHEALTHY |