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 Tighten.....................3
the streamings of healthy energy flow? When emotions tighten up because of such negative feelings, the physical 172 THE LIFE ENERGY CENTERS
negative feelings, the physical structure must eventually also tighten up. The tightness of the centers, in body 172 THE LIFE ENERGY CENTERS
struggle in vain and, in fact, you only tighten the chains that bind you. We come now 240 ASPECTS OF THE ANATOMY OF LOVE: SELF-LOVE, STRUCTURE, FREEDOM
 
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willingness to let go. Whenever you feel a tightening rigidity, even if your opinion is right, you 9 PRAYER AND MEDITATION -- THE LORD'S PRAYER
does not, and cannot, happen through a rigid tightening of the ego forces -- of will, or 134 THE CONCEPT OF EVIL
to occasional physical threats, where a quick defensive tightening is automatic and healthy. That lasts a very 154 PULSATION OF CONSCIOUSNESS
ordinary human sense, the flexing is associated with tightening and defense. In the pure state the tightening 215 PSYCHIC NUCLEAR POINTS CONTINUED -- PROCESS IN THE NOW
tightening and defense. In the pure state the tightening is a kind of charging, so as to 215 PSYCHIC NUCLEAR POINTS CONTINUED -- PROCESS IN THE NOW
even on the deepest possible psychic level, a tightening occurs that prevents healing. Healing requires a deep 253 CONTINUE YOUR STRUGGLE AND CEASE ALL STRUGGLE
 
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and as their only defense, put an even tighter shell around themselves. This separates them even more 17 THE CALL -- DAILY REVIEW
one incarnation to another, the knots have become tighter and more tangled. Therefore it must take time 26 FINDING ONE'S FAULTS
these words, you will quickly close the door tighter. You will say to yourself, Oh, this really 71 REALITY AND ILLUSION CONCENTRATION EXERCISES
prevents free self-expression and relaxed, joyful living. The tighter the control, the greater the danger that this 138 THE HUMAN PREDICAMENT OF DESIRE FOR, AND FEAR OF, CLOSENESS
source of life. The net of entanglement becomes tighter and tighter; the individual is completely ensnarled in 157 INFINITE POSSIBILITIES OF EXPERIENCE HINDERED BY EMOTIONAL DEPENDENCY
life. The net of entanglement becomes tighter and tighter; the individual is completely ensnarled in this trap 157 INFINITE POSSIBILITIES OF EXPERIENCE HINDERED BY EMOTIONAL DEPENDENCY
the limited and false life becomes and the tighter the prison doors close. Although you have erected 179 CHAIN REACTIONS IN THE DYNAMICS OF CREATIVE LIFE SUBSTANCE
price. Consequently, the entity may hold on even tighter to the immobile, rigid state, perhaps for many 199 THE MEANING OF THE EGO AND ITS TRANSCENDENCE
you fight it, you only pull your chains tighter. Only when you relax your rebellion and open 240 ASPECTS OF THE ANATOMY OF LOVE: SELF-LOVE, STRUCTURE, FREEDOM
you consistently yield to the temptation, you draw tighter fences around your emotional freedom and you set 242 THE SPIRITUAL MEANING OF POLITICAL SYSTEMS
Then the heart and mind must close even tighter. Then even this fact of close-mindedness and close-heartedness 247 THE MASS IMAGES OF JUDAISM AND CHRISTIANITY
pain of duality, only to draw the net tighter by the very nature of the struggle itself 253 CONTINUE YOUR STRUGGLE AND CEASE ALL STRUGGLE
 
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the spiritual experience itself. When one clings so tightly to the ego, it is not only because 6 THE HUMAN ROLE IN THE SPIRITUAL AND MATERIAL UNIVERSES
Furthermore, the fear may also come from clinging tightly to the ego with its self-pity, vanity, cowardice 7 ASKING FOR HELP AND HELPING OTHERS
a little pain, if you hold on so tightly to your ego and to your little sensitivity 13 POSITIVE THINKING: THE RIGHT AND THE WRONG KIND
life; rather, you hold on to it too tightly and therefore must lose it. To lose, in 13 POSITIVE THINKING: THE RIGHT AND THE WRONG KIND
have found by holding on to themselves so tightly. It is therefore of utmost importance on the 13 POSITIVE THINKING: THE RIGHT AND THE WRONG KIND
close the door of the soul even more tightly. A safe way would be to first discuss 32 DECISION-MAKING
to the reason-type who holds life's reins too tightly, often loses his or her grip on life's 43 THREE BASIC PERSONALITY TYPES: REASON, WILL, EMOTION
the potent force of eros can enter the tightly locked door. But in most cases, when the 44 THE FORCES OF LOVE, EROS, AND SEX
most cases, when the door is not too tightly bolted, eros does come to you at certain 44 THE FORCES OF LOVE, EROS, AND SEX
self because the conscious mind holds on too tightly. This may afflict the intuitive sense of discrimination 67 QUESTION AND ANSWERS
have two distinct soul movements. One holding on tightly, not letting go of obsolete things so that 85 DISTORTIONS OF THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION
is something to which you hold on too tightly, something you think you must have. It is 94 SIN AND NEUROSIS -- UNIFYING THE INNER SPLIT
Death has many faces. Those who are afraid, tightly holding onto the little self, may experience death 123 LIBERATION AND PEACE BY OVERCOMING FEAR OF THE UNKNOWN
adopt, is much easier than what you so tightly hold on to. Whenever you are aware of 126 CONTACT WITH THE LIFE FORCE
are lost now; where you grope and clutch tightly because you are driven by blind needs, by 127 EVOLUTION'S FOUR STAGES: AUTOMATIC REFLEXES, AWARENESS, UNDERSTANDING, KNOWING
to look at it and hold on too tightly to yourself. You refuse to let go, to 127 EVOLUTION'S FOUR STAGES: AUTOMATIC REFLEXES, AWARENESS, UNDERSTANDING, KNOWING
can be distinctly felt. Where you were first tightly laced in, you open up to the liberation 129 WINNER VERSUS LOSER: INTERPLAY BETWEEN THE SELF AND CREATIVE FORCES
giving up control leads to better control, while tightly holding on to control must finally lead to 138 THE HUMAN PREDICAMENT OF DESIRE FOR, AND FEAR OF, CLOSENESS
can be maintained only when the ego is tightly held together. What does life mean in this 142 THE LONGING FOR AND THE FEAR OF HAPPINESS -- THE FEAR OF RELEASING THE LITTLE EGO
nonexistent. Threatened by this I am not, you tightly hold yourself together. The history of spiritual evolution 142 THE LONGING FOR AND THE FEAR OF HAPPINESS -- THE FEAR OF RELEASING THE LITTLE EGO
a state of holding onto the ego too tightly until it learns to reestablish the balance. In 142 THE LONGING FOR AND THE FEAR OF HAPPINESS -- THE FEAR OF RELEASING THE LITTLE EGO
other alternative is that you hold on too tightly which, of course, is what you habitually do 142 THE LONGING FOR AND THE FEAR OF HAPPINESS -- THE FEAR OF RELEASING THE LITTLE EGO
and hopes to the dualistic plane, with its tightly held opinions, false ideas, vanity, pride, selfwill, and 143 UNITY AND DUALITY
longer fear anything, nor do you cling and tightly insist that your good should be given to 144 THE PROCESS AND SIGNIFICANCE OF GROWING
where and how you oppose something because you tightly cling to its opposite, you will again be 144 THE PROCESS AND SIGNIFICANCE OF GROWING
this is impossible because the door is too tightly locked, you cut yourself off from the invigoration 146 POSITIVE CONCEPT OF LIFE-FEARLESSNESS TO LOVE-BALANCE BETWEEN ACTIVITY AND PASSIVITY
will feel as though you are shedding a tightly constricting straightjacket in which you once lived. You 151 INTENSITY: AN OBSTACLE TO SELF-REALIZATION
feel this indentation, which is connected with too tightly held convictions, too intense and exaggerated emotions, overreaction 151 INTENSITY: AN OBSTACLE TO SELF-REALIZATION
the mental realm is too intense in its tightly held views, the fresh flow of the life 151 INTENSITY: AN OBSTACLE TO SELF-REALIZATION
to give up what one has been so tightly holding on to. This loosening up must occur 157 INFINITE POSSIBILITIES OF EXPERIENCE HINDERED BY EMOTIONAL DEPENDENCY
the inner organism is feared, denied expression, and tightly held together. Thus living becomes a poor imitation 166 PERCEIVING, REACTING, EXPRESSING
not have to dissolve the hard mass of tightly packed feelings of violence and pain. The bottomlessness 166 PERCEIVING, REACTING, EXPRESSING
glow of your energy and feelings becomes a tightly packed, hardened mass behind which your spirit seems 166 PERCEIVING, REACTING, EXPRESSING
substance to create more expansion but, rather, more tightly shut defenses. Bliss is a necessity, for bliss 170 FEAR OF BLISS VERSUS LONGING FOR IT -- THE ENERGY CENTERS
The weak ego makes you hold on so tightly that you cannot open up for what lies 172 THE LIFE ENERGY CENTERS
itself, and suffering closes in on them more tightly. This happens in people's overall development as well 183 THE SPIRITUAL MEANING OF CRISIS
amount of honesty is required to challenge one's tightly cherished convictions. Such challenge cuts out the negative 183 THE SPIRITUAL MEANING OF CRISIS
joy. Some of you, who are still too tightly defended, will not let the force come in 196 COMMITMENT: CAUSE AND EFFECT
you have built in your mind with your tightly fixed conclusion to convince yourself and eliminate disturbing 203 INTERPENETRATION OF THE DIVINE LIGHT SPARK INTO THE OUTER REGIONS - MIND EXERCISES
domination. For you do not need to be tightly holding against actual domination. The tight holding, the 213 THE SPIRITUAL AND THE PRACTICAL MEANING OF LET GO, LET GOD
A closed energy system with an attitude of tightly holding on is really your false and inefficient 213 THE SPIRITUAL AND THE PRACTICAL MEANING OF LET GO, LET GOD
Thus the energy system closes more and more tightly and shuts out life's riches. Your illusion of 213 THE SPIRITUAL AND THE PRACTICAL MEANING OF LET GO, LET GOD
limitations, and acquire new concepts -- lightly, not tightly -- with which to play around for a 224 CREATIVE EMPTINESS
your feelings, you want to hold your heart tightly. You do not realize that by holding you 241 DYNAMICS OF MOVEMENT AND RESISTANCE TO ITS NATURE
 
 Tightness...................31
what I mean, sense the difference between the tightness of bitterness and the sorrow that loosens the 9 PRAYER AND MEDITATION -- THE LORD'S PRAYER
work, you will sense and feel this inner tightness and gradually you will recognize the basic damage 83 THE IDEALIZED SELF-IMAGE
ideas have the same origin as avarice, stinginess, tightness, the same holding on to something that appears 85 DISTORTIONS OF THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION
holding on to something that appears safe. The tightness is not obvious. Even after having done this 85 DISTORTIONS OF THE INSTINCTS OF SELF-PRESERVATION AND PROCREATION
being in whom there is not somewhere a tightness, a prejudice, a closeness, a fear of relinquishing 95 SELF-ALIENATION AND THE WAY BACK TO THE REAL SELF
in choosing accountability and letting go of the tightness in the mind, as you commit and give 129 WINNER VERSUS LOSER: INTERPLAY BETWEEN THE SELF AND CREATIVE FORCES
Control, in the best sense, is yours, without tightness or fear. In distortion, in false control, you 137 BALANCE OF INNER AND OUTER CONTROL
false inner movement will become unbearable in its tightness until the exhausted psyche loses itself in a 138 THE HUMAN PREDICAMENT OF DESIRE FOR, AND FEAR OF, CLOSENESS
and exaggerated emotions, overreaction, as well as muscular tightness. All this prohibits the flow of the force 151 INTENSITY: AN OBSTACLE TO SELF-REALIZATION
the truth. You may recognize quite clearly the tightness with which you do not want to let 153 THE SELF-REGULATING NATURE OF INVOLUNTARY PROCESSES
physical structure must eventually also tighten up. The tightness of the centers, in body and spirit, always 172 THE LIFE ENERGY CENTERS
find a way to let go of the tightness your fear creates. This can be done only 172 THE LIFE ENERGY CENTERS
not now, later, you will lose your fear, tightness of centers, and sense of loss. Then the 172 THE LIFE ENERGY CENTERS
will decrease. Anger, fear, resentment and self-pity create tightness and brittleness. They numb you to all live 187 (THE WAY TO HANDLE) ALTERNATION OF EXPANSIVE AND CONTRACTING STATES
it appears to want it. The moment the tightness of self-will exists, divine aspects are hindered from 197 ENERGY AND CONSCIOUSNESS IN DISTORTION: EVIL
movement. Observe these movements. Do you feel a tightness? Is the movement blocked and stopped completely because 206 DESIRE: CREATIVE OR DESTRUCTIVE
movement blocked and stopped completely because of the tightness, or is it absent in its expression? Is 206 DESIRE: CREATIVE OR DESTRUCTIVE
the very fulfillment you insist upon most. The tightness, the saying no to something -- whatever it 206 DESIRE: CREATIVE OR DESTRUCTIVE
not capable of handling, a great deal of tightness will dissipate, make room for creative movement, and 206 DESIRE: CREATIVE OR DESTRUCTIVE
act of saying no with a weakness, a tightness, an unhealthiness prevents creative receptivity. By the same 206 DESIRE: CREATIVE OR DESTRUCTIVE
investigate how tight this current is. The very tightness may hide an important clue to what you 206 DESIRE: CREATIVE OR DESTRUCTIVE
and eliminate before fulfillment can come, or the tightness of the current may reflect your lack of 206 DESIRE: CREATIVE OR DESTRUCTIVE
or later be exposed. Therefore a protective, defensive tightness is put into both desires, which influences the 206 DESIRE: CREATIVE OR DESTRUCTIVE
you know, all attitudes create energy systems. The tightness of holding on creates a closed energy system 213 THE SPIRITUAL AND THE PRACTICAL MEANING OF LET GO, LET GOD
of the path, constantly encounter in yourself this tightness, this fearfulness, this holding. You may call it 213 THE SPIRITUAL AND THE PRACTICAL MEANING OF LET GO, LET GOD
that must be repeated many, many times. The tightness you feel is so often traceable to the 213 THE SPIRITUAL AND THE PRACTICAL MEANING OF LET GO, LET GOD
desperation is much more a result of the tightness that shuts out God than of not having 213 THE SPIRITUAL AND THE PRACTICAL MEANING OF LET GO, LET GOD
not having what you want. The state of tightness stemming from fear, the distrust, and a concept 213 THE SPIRITUAL AND THE PRACTICAL MEANING OF LET GO, LET GOD
of truth, after you let go of the tightness and fearfulness of your opinion, you will find 219 CHRISTMAS MESSAGE -- MESSAGE TO THE CHILDREN
God indeed exists. I speak generally about the tightness of holding on to a belief that is 219 CHRISTMAS MESSAGE -- MESSAGE TO THE CHILDREN
experience has the capacity to loosen up the tightness against frustration and consequently against all of life 237 LEADERSHIP -- THE ART OF TRANSCENDING FRUSTRATION

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